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	<title>Nourishing Your Spirit &#187; Peace</title>
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	<link>http://thechristianmeditator.com/myblog</link>
	<description>Christian Meditation &#38; Other Spiritual Disciplines</description>
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		<title>Prayer Peace: Music for Christian Meditation &amp; Relaxation</title>
		<link>http://thechristianmeditator.com/myblog/2010/07/27/prayer-peace-music-for-christian-meditation-relaxation/</link>
		<comments>http://thechristianmeditator.com/myblog/2010/07/27/prayer-peace-music-for-christian-meditation-relaxation/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:43:29 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Christian Meditation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[cd]]></category>
		<category><![CDATA[christian meditation]]></category>
		<category><![CDATA[contemplation]]></category>
		<category><![CDATA[david anderson]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[prayer peace]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://thechristianmeditator.com/myblog/?p=804</guid>
		<description><![CDATA[Prayer Peace is music for Christian meditation, relaxation, contemplation, or reflection.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Reduce Stress By Managing Your Time Better</title>
		<link>http://thechristianmeditator.com/myblog/2010/05/27/reduce-stress-by-managing-your-time-better/</link>
		<comments>http://thechristianmeditator.com/myblog/2010/05/27/reduce-stress-by-managing-your-time-better/#comments</comments>
		<pubDate>Thu, 27 May 2010 20:13:00 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Peace]]></category>
		<category><![CDATA[Purpose & Direction]]></category>
		<category><![CDATA[delegate tasks]]></category>
		<category><![CDATA[manage stress]]></category>
		<category><![CDATA[manage time]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[say no]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://thechristianmeditator.com/myblog/?p=770</guid>
		<description><![CDATA[Being disorganized is one of the common causes of stress. Time management is the key to organize your work at home and at the workplace, thus lessening the stress you may feel. Reduce stress by managing your time, making a list, delegating tasks, and learning to say no.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Christian Health Program Takes a Holistic Approach Healing Body, Mind, &amp; Spirit</title>
		<link>http://thechristianmeditator.com/myblog/2010/05/05/christian-health/</link>
		<comments>http://thechristianmeditator.com/myblog/2010/05/05/christian-health/#comments</comments>
		<pubDate>Wed, 05 May 2010 00:31:55 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Depression & Negative Thoughts]]></category>
		<category><![CDATA[Family and children]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Purpose & Direction]]></category>
		<category><![CDATA[christian health]]></category>
		<category><![CDATA[christian meditation]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[spiritual growth]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://thechristianmeditator.com/myblog/?p=743</guid>
		<description><![CDATA[Christian health and detox program helps Christians cleanse their body, mind, and spirit and restore their overall health and well-being. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Detox Your Life Now and Awaken Your Inner Spirit Eguide</title>
		<link>http://thechristianmeditator.com/myblog/2010/03/29/detox-your-life-now-and-awaken-your-inner-spirit/</link>
		<comments>http://thechristianmeditator.com/myblog/2010/03/29/detox-your-life-now-and-awaken-your-inner-spirit/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 20:12:27 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Christian Meditation]]></category>
		<category><![CDATA[Depression & Negative Thoughts]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Purpose & Direction]]></category>
		<category><![CDATA[spiritual warfare]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[deeper relationship with God]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detox body]]></category>
		<category><![CDATA[detox diet]]></category>
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		<category><![CDATA[detox my life]]></category>
		<category><![CDATA[detox recipes]]></category>
		<category><![CDATA[detox spirit]]></category>
		<category><![CDATA[detox your life]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[inner spirit]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[toxic relationships]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://thechristianmeditator.com/myblog/?p=681</guid>
		<description><![CDATA[Detox Your Life Now and Awaken Your Inner Spirit]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Allowing the Love &amp; Blessings of God to Overtake You</title>
		<link>http://thechristianmeditator.com/myblog/2010/02/16/allowing-the-love-blessings-of-god-to-overtake-you/</link>
		<comments>http://thechristianmeditator.com/myblog/2010/02/16/allowing-the-love-blessings-of-god-to-overtake-you/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 19:15:23 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Purpose & Direction]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thechristianmeditator.com/myblog/?p=618</guid>
		<description><![CDATA[Last week I wrote a post about intention and created a list of intentions that I read each morning. But lately during my quiet meditation time with God, I sense God taking my heart and thoughts in a new direction. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Should Christians Practice EFT or Avoid It? New Video</title>
		<link>http://thechristianmeditator.com/myblog/2010/02/03/should-christians-practice-eft-or-avoid-it/</link>
		<comments>http://thechristianmeditator.com/myblog/2010/02/03/should-christians-practice-eft-or-avoid-it/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 03:49:02 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Joy]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[christians and eft]]></category>
		<category><![CDATA[emotional freedom technique]]></category>
		<category><![CDATA[is eft appropriate for christians]]></category>
		<category><![CDATA[should christians practice eft]]></category>

		<guid isPermaLink="false">http://thechristianmeditator.com/myblog/?p=584</guid>
		<description><![CDATA[




EFT is an acronym on for Emotional Freedom Technique. Occasionally, I am asked if EFT is something that Christians should avoid. I first became familiar with EFT about 10 years ago at a book signing event. At that time I had never heard of EFT, but participated in several tapping exercises to reducing sugar cravings. [...]]]></description>
		<wfw:commentRss>http://thechristianmeditator.com/myblog/2010/02/03/should-christians-practice-eft-or-avoid-it/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Overcome Negative Emotions By Casting Every Care on God- New Video</title>
		<link>http://thechristianmeditator.com/myblog/2010/01/22/overcoming-negative-emotions-casting-every-care-worry-on-god/</link>
		<comments>http://thechristianmeditator.com/myblog/2010/01/22/overcoming-negative-emotions-casting-every-care-worry-on-god/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 22:27:16 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Joy]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[cast every care on god]]></category>
		<category><![CDATA[casting every care]]></category>
		<category><![CDATA[christ]]></category>
		<category><![CDATA[christian meditation]]></category>
		<category><![CDATA[deliverance]]></category>
		<category><![CDATA[eliminating fear]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[get rid of]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[how to cast every care and worry on God]]></category>
		<category><![CDATA[negative feelings]]></category>
		<category><![CDATA[overcome negative emotions]]></category>
		<category><![CDATA[overcoming depression]]></category>
		<category><![CDATA[remove]]></category>
		<category><![CDATA[understanding]]></category>

		<guid isPermaLink="false">http://thechristianmeditator.com/myblog/?p=508</guid>
		<description><![CDATA[Need to manage or overcome negative thoughts, anxiety, feelings, or emotions? Take these simple steps to cast every care and worry unto God to restore your peace, joy, &#038; well-being.]]></description>
		<wfw:commentRss>http://thechristianmeditator.com/myblog/2010/01/22/overcoming-negative-emotions-casting-every-care-worry-on-god/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>Try a Power Meditation</title>
		<link>http://thechristianmeditator.com/myblog/2009/08/04/try-a-power-meditation/</link>
		<comments>http://thechristianmeditator.com/myblog/2009/08/04/try-a-power-meditation/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 06:59:34 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
				<category><![CDATA[Christian Meditation]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[centering prayer]]></category>
		<category><![CDATA[chrisitan meditation]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[scripture]]></category>

		<guid isPermaLink="false">http://thechristianmeditator.com/myblog/?p=386</guid>
		<description><![CDATA[




Lately I have been practicing one of my meditation sessions a little differently.  Generally I try to meditate twice a day, one guided meditation (usually one of my Cds) and then a Centering Prayer meditation (a silent meditation using a sacred word to anchor my mind).  There are many benefits to meditation and meditating on [...]]]></description>
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		<slash:comments>0</slash:comments>
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