Rhonda Jones

Rhonda Jones is the creator of over 25 Christian meditation and affirmation Cds and the author of Help Me God Change My Life and A Date with God.

Bringing in the New Year with All Things New

All new things

Guest Writer: Filoiann M. Wiedenhoff The new year is upon us, with that brings some stress and time for reflection. We should start this year with a new way of thinking about what new adventures and plans God has in store for us.  “Brothers, I do not consider myself yet to have taken hold of it. […]

How to Detox Your Life

mind detoxing

Sure, we might be good at detoxing our bodies, but how about our minds? In this article, I explain what Mind Detoxing means and how you can accomplish it. By detoxing your mind you can create more balance and purpose in your life.  What Does The Term Mind Detoxing Mean? Wow. I love this term. […]

Making Biblical Meditation a Way of Life

biblical meditation

If you’re looking for more purpose and guidance in your life, Christian meditation is a great place to start! By practicing daily biblical meditation you can achieve mindfulness and stop negative thinking.  Bringing Christian Meditation Into Your Life In today’s culture, the new age idea of mindfulness has permeated the collective consciousness in a way […]

Christian Meditation For Beginners


While Christian meditation is becoming more popular, there are many people wondering if Christian’s should even be meditating. In this article, I will discuss why Christian’s should be meditating. In addition, I will explain how to get started on your own journey with Christian meditation.  Should Christian’s Meditate? And If So, How? Before I answer […]

Fear Christian Meditation Isn’t Christian? – Think Again!

Fear Christian Meditation Isn't Christian? Think Again

Are you afraid that if you start your own Christian meditation practice, it won’t or you won’t be considered Christian? In this article, I will explain why Christian meditation is biblical and the numerous benefits you can receive from starting your journey today! Christian Meditation in The Bible Christians have many concerns pertaining to meditation, […]

Finding God in the Silence and Solitude

silence and solitude

As Christians, we desire to find God and spend time with him during our lives. It’s within these moments of silence and solitude we can build a deeper relationship with God. In this article, I explain how you can find silence and use it to develop healthier emotions, thoughts, and to get closer to God.  […]

Christianity and Mindfulness: Becoming a More Mindful Christian


Achieving mindfulness is hard to do within a world that constantly wants our attention. In this article, I discuss what is mindfulness. In addition, I explain how to become a more mindful Christian.  What is Mindfulness? Mindfulness is a principle derived from Zen Buddhist mediation that may be defined as a meditative state in which you direct […]

Project ME: Is it Time to Make YOU a Priority?

Project Me

Becoming your own project! Jesus said unto him, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. [38] This is the first and great commandment. [39] And the second is like unto it, Thou shalt love thy neighbour as thyself. [40] On these two commandments hang all the […]

What Exactly Does a Christian Meditation Coach Do?

Christian Meditation Coach

Have you been considering or tried meditation and think you might be interested in working with a Christian meditation coach? As a new believer you might have stumbled on Christian meditation and you have tons of unanswered questions. Here is what you need to know about Christian meditation coaching. In simple terms, a Christian meditation […]

10 Ways Christian Meditation Reduces Stress

Christian Meditation Reduces Stress

“I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”  Did you know that almost 90% of illnesses are exacerbated by stress? Today, many physicians are now encouraging some form of meditation. The list of the positive physical benefits of meditation just keep […]

Why Isn’t Christian Meditation Working for You?

Why Doesn't Meditation Doesn't Work for Me

So You Tried Christian Meditation and Nothing Changed! I recently received an email from someone who told me that she had been meditating with the mantra (sacred word like Jesus, peace, etc.) and that she still felt empty inside. Her desire was to feel closer to God and she believed Christian meditation would help her […]

Who Really Has Time to Meditate?

Who Really Has Time to Meditate?

Wondering How you Can Find Time to Meditate? Living in a society that puts more value on doing than being, it’s so easy to get caught up in a perpetual state of busyness. I struggle with this as well. Everything seems more important than, let’s say, to meditate. By meditate I mean sitting for 20 […]

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