CD includes the two meditations, I FORGIVE and IN EVERYTHING GIVE THANKS. Each meditation begins with a progressive relaxation, followed by a Biblical narrative and relaxing background music.
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Luke 6:36 tells us to forgive because we have been forgiven and with the same measure that we forgive, we will be forgiven. Forgiveness sets us free. Forgiveness brings healing. Forgiveness transforms our heart. However, the person we often need to forgive most is ourselves. We carry around heavy burdens of guilt, shame, and regret that weight down our spirits and darken our mood. During this meditation, you will seek and accepts God’s forgiveness as you learn to forgive yourself and others. You’ll gain a new understanding of what it means to trust everything to God. (22:16 minutes)
IN EVERYTHING GIVE THANKS
Frequently, God uses various challenges and difficulties to mould our character into his likeness. Instead of looking at these challenges as problems to be dreaded, we can use them as an opportunity to deepen your faith and create a greater dependency on the Lord. Ask yourself these questions- What would happen if I stopped struggling and resisting what is and I saw every obstacle as a hidden blessing? What if instead of trying to change or avoid unfavourable circumstances, I blessed them in an effort to bring forth the good that is in them instead? Your life would be filled with more peace, joy, and contentment.
In this meditation, you will learn how to give thanks to those situations that often create stress, fear, or worry and see the blessings that they can provide instead. (20:14 minutes)
Good evening out here in Switzerland. I started with the first part of your Christian Meditation and I feel so much relaxed. I would like to thank God for sending you to me. I will tell you my story after some time. Again, I thank you and God bless a thousand-fold. ELIZABETH