Christian Meditation Blog

Faith, Flexibility, and Friction: Navigating the Christian and Yoga Divide

Bridging the Gap Between Christian Beliefs and the Benefits of Yoga Hello readers and followers. I know that yoga is a controversial topic in the church and I’d like to share some of my thoughts on the subject. I don’t expect everyone to agree with me, but perhaps give you another perspective. Ultimately, follow God …

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Are You Taking Authority Over Your Thought Life?

Christian meditation is all about being still, so let’s take a few moments to pause and breath. 1-2-3. Before we get started, please take a moment to acknowledge this big step in your spiritual journey.   Over the past 15 years, I’ve come across so many Christians who suffer from depression, struggle with anxiety, are …

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Filled with the spirit

Be Filled with the Spirit & The 5 P’s for a Fulfilled Life!

“Be Filled with the Spirit.” When we are physically, mentally, and emotionally healthy, we can easily fight off sickness and dis–ease. The more we are filled with God’s love, peace, joy, and light, the less room there is for darkness (negativity, fear, worry, offense, frustration) to enter. They just fall off of us like water off …

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Christian EFT Video Teaching and Script for Healing Emotions

FB Live Video Recording What is EFT or Emotional Freedom Technique? Here is an article on the Emofree website and one of the founders of EFT that explains what it is and how it works.  Learn More EFT Tapping Points EFT- Script When Emotionally Challenged 1. Rate intensity of emotion from 1-10. 2. Say while …

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Spiritual Self-Care Challenge in Just 10 Minutes a Day

Want to nurture your spirit in just 10-minutes per day! If you said “yes”, I got you! Drumroll please… now announcing The 25-Day Spiritual Self-Care Challenge! So whether you struggle with negative thoughts, feel stressed, or need to connect with your inner spirit, take the 25-Day Challenge and in just 10 minutes a day see how much better you feel. Please …

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