Want to nurture your spirit in just 10-minutes per day! If you said “yes”, I got you! Drumroll please… now announcing The 25-Day Spiritual Self-Care Challenge! So whether you struggle with negative thoughts, feel stressed, or need to connect with your inner spirit, take the 25-Day Challenge and in just 10 minutes a day see how much better you feel. Please […]
Spiritual Self-Care Challenge in Just 10 Minutes a Day Read More »
Just in case you missed it, or would like to participate again, here is the replay of my April 4, 2020 Live Christ-Centered Healing Yoga Class. We had between 30-40 in attendance and the class incorporated several healing techniques to help us let go of destructive emotions. Please Read Before Starting– Inadvertently, I started the
Online Christ-Centered Healing Yoga (Replay) Read More »
Hurt and pain is inevitable to us all, but when we hold onto our hurtful memories and destructive stories, we prolong our suffering. The problem is that many of us don’t know how to process our discomfort and more often than not, suppress it instead. We’re all familiar with the popular saying, “Insanity is doing
Suppression is Not Healing Read More »
Updated: September 9, 2021 Since writing this article at the beginning of the pandemic, we have learned so much about covid, with new information coming out weekly. Unfortunately, not all of the good news gets to the general public, and as a result, people continue to suffer and die. In this updated article, I would
Be Covid Ready in Your Mind, Body, and Spirit! Read More »
On Monday, January 20, 2020, I will be participating in the Women Like Me Event in Sacramento, California. This is going to be a wonderful learning and networking event for Christian businesswomen in the Sacramento and outlying areas. I will be a vendor at the event and wanted to take the opportunity to invite you.
Event: Women Like Me- Sacramento Read More »
Living a more balanced life begins with nurturing your mental, emotional, spiritual health. In 10 Steps to Living a Balanced Life, discover what’s needed to feel whole and complete. Includes action steps for each step. Work on one section each week! By Rhonda Jones 1. Eat a Plant-Based Diet What goes into our bodies is
10 Steps to Living a Balanced Life Read More »
I remember many years ago when I desperately wanted to be married. In fact, I was a little obsessed with it. I tried online dating, attended various events, and even listened to attracting relationships meditations in hopes of meeting my soulmate! I believed that once I found that special one that my life would be happier
Are You Outsourcing Your Joy? Read More »
Why do so many Christians struggle with depression, anxiety, fear, and sin. https://vimeo.com/manage/372691265 When you first came to Christ did it feel like God removed all the burdens, darkness, and weights from your life? Then years later, you started to struggle with some of the same issues before you became born again? If so, you
Have You Experienced the Christian Honeymoon Stage? Read More »
Recently I just launched my new book, The Christian Meditation Journal, and during the launch, I had a team of Christian meditation enthusiast who I met with online with each week to go through the journal and share our progress and experiences. During one of our meetings I asked them if they would share with
Top Christian Devotionals Books to Start Your Day Read More »
https://vimeo.com/372696750 Many Christians are living in toxic living situations and not sure how to incorporate a Christian meditation practice or destress. Consequently, they begin to feel both defeated and depleted. In this video blog, I share some ways to keep and restore your peace of mind when everything or everyone around you is in chaos.
How to Deal with Toxic Living Situations (Vlog) Read More »
During Christian Meditation, we’re not meditating on some unknown deity or the cosmos. Instead, we are meditating on God’s Word and His Power, Glory, and Presence.
Is Christian Meditation New Age? (Vlog) Read More »
I have another question today, and I thought I would answer that question on video. So let me read the question to you. And it says, “Can the enemy read our thoughts? I’ve heard they can.” So if that is true, why do our minds wander so terribly the moment we try to be still,
Why Does My Mind Wander During Meditation? (Vlog) Read More »
I received a question today that I think is a legitimate question that might be on the minds of Christians as they start a meditation practice. And the question is if I start to meditate, am I opening myself up to unclear spirits or evil spirits? And so, the short answer to that question is,
Can I Be Possessed By Evil Spirits During Meditation? (Vlog) Read More »
“New Personal Insights from my Italy Christian Meditation Retreat” Just recently I hosted a Christian meditation retreat in Italy that drew 20 men and women from around the world who desired to learn how to meditate, deepen their practice, and find inner healing. I’m so excited to once again see the transformation that takes place
Living in the Mystery- Fear or Adventure? Read More »
Meditation Prayer Beads & the Prayer of the Heart What are prayer beads?Did you know that meditation prayer beads are common in all major religions from Islam, Hinduism, Buddhism and even Judaism (though Jews use the knotted fringes of their shawls rather than beads)? In fact my research did find out that the word bead
How to Meditate with Prayer Beads Read More »
