Christian meditation is all about being still, so let’s take a few moments to pause and breath. 1-2-3. Before we get started, please take a moment to acknowledge this big step in your spiritual journey. Over the past 15 years, I’ve come across so many Christians who suffer from depression, struggle with anxiety, are […]
Depression & Negative Thoughts
We all struggle with negative emotions from time to time. Having strategies to help us release these emotions and restore our peace of mind are essential to our overall health and well-being. I believe we can never have enough tools in our health and healing toolbox to pull out when we are overcome by negative
I would not say that there are similarities between mild depression and spiritual progress, but mild depression can lead to spiritual progress or awakening as the discontentment and pain associated with depression may lead you on an inward journey to find relief. That is what happened to me, but it took me 4-years to understand
Many people are struggling with depression and anxiety around the world. However, with the proper tools such as Christian meditation, anyone can overcome their depression. Thus, helping prevent future cycles of negative thinking. Many years ago I suffered from four long years of depression that was extremely debilitating. Although Christians are supposed to have the
If you are a Christian that suffers from negative thoughts, create a mental gatekeeper to stop these thoughts from gaining an entrance.
Guest Writer: Stephanie Reck This is not an article on how to teach you how to think positive as secular psychologists or as new age thinking would, but how to keep a right mind-set through the truth in the Word of God. So many Christians are living pessimistic, defeated, and negative lives. God wants
Guest writer: Olusegun Akande We all have dreams we want to turn into reality, but the biggest thing that can hinder us are our thoughts. In order to take control of our lives, we must first learn how to guard our thoughts against negativity. God built success into your being when He created you; He packaged
We all have been there, to stressed out or tired from a long day and we find ourselves in a bad mood. Did you know there are some simple, but effective tips you can use to bust a bad mood? In this article, I explain nine of these helpful tips! In today’s hustle and bustle
by Ann Musico A terminal cancer patient is told he has days to live. He learns of an experimental drug and insists on participating in the trial. His doctor reluctantly agrees. His tumors shrink and he is discharged. Several months later he learns that research has shown the drug to be ineffective. Within days his
by Heather Sargent ”On May 15, 2000, I thought I might literally die from heartache. I threw myself onto the bed and sobbed until my sides cramped and I couldn’t breathe. My husband ran to the room, desperate to know what had happened. I was crying so hard I could not form any words. One
Follow Jesus Heal Me video to help you work through emotional hurt and pain.
Whenever I go through periods of restlessness, inner turmoil or anxiety, it’s not time to go outer but to go inner. Through being still, quiet contemplation, and Christian meditation, I take time to look inside my heart to see what’s pulling or motivating me away from my center in Christ.
Grieving is a natural process when someone dies or passes away but you can find God’s peace in the journey.
It was Christian Meditation integrated with the scriptures that helped me overcome years of depression. Meditation is a tool used to quiet our minds and create a greater space for God in our lives.
Jesus said that if you the faith of a mustard seed that you can tell this mountain to be cast into the sea and it must obey you. Many believers are living with mountains in their life that God wants to tear down. Often we see mountains as external forces that keep us from meeting our goals; however, many of the mountains we face our internal. These are mountains of fear, self-doubt, un-forgiveness, unbelief, and more.