Overcoming Depression and Negative Thoughts

Depression & Negative Thoughts

Are You Taking Authority Over Your Thought Life?

Christian meditation is all about being still, so let’s take a few moments to pause and breath. 1-2-3. Before we get started, please take a moment to acknowledge this big step in your spiritual journey.   Over the past 15 years, I’ve come across so many Christians who suffer from depression, struggle with anxiety, are […]

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early stages of mild depression and spiritual progress

Are There Any Similarities Between the Early Stages of Depression and Spiritual Progress?

I would not say that there are similarities between mild depression and spiritual progress, but mild depression can lead to spiritual progress or awakening as the discontentment and pain associated with depression may lead you on an inward journey to find relief. That is what happened to me, but it took me 4-years to understand

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christian depression and meditation

Using Christian Meditation to Overcome Depression and Anxiety

Many people are struggling with depression and anxiety around the world. However, with the proper tools such as Christian meditation, anyone can overcome their depression. Thus, helping prevent future cycles of negative thinking. Many years ago I suffered from four long years of depression that was extremely debilitating. Although Christians are supposed to have the

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guarding your thoughts

Guarding Your Thoughts and Cultivating the Mind of Christ

Guest writer: Olusegun Akande We all have dreams we want to turn into reality, but the biggest thing that can hinder us are our thoughts. In order to take control of our lives, we must first learn how to guard our thoughts against negativity.  God built success into your being when He created you; He packaged

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Don’t Change Your Circumstances, Change Your Heart: Rooting Out Restlessness

Whenever I go through periods of restlessness, inner turmoil or anxiety, it’s not time to go outer but to go inner. Through being still, quiet contemplation, and Christian meditation, I take time to look inside my heart to see what’s pulling or motivating me away from my center in Christ.

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Removing the Mountains From Your Life

Jesus said that if you the faith of a mustard seed that you can tell this mountain to be cast into the sea and it must obey you. Many believers are living with mountains in their life that God wants to tear down. Often we see mountains as external forces that keep us from meeting our goals; however, many of the mountains we face our internal. These are mountains of fear, self-doubt, un-forgiveness, unbelief, and more.

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