Purpose and Direction for the Christian: Your Steps Are Ordered By the Lord

Purpose & Direction

College

How Can I Succeed in College While Having Depression?

My dear friend. You do not have to live with depression as a student in college or otherwise. Some depression is caused by a chemical imbalance and then you’d need to see a doctor; however, 90% of depression stems from the negative thoughts and destructive mindsets that parade around in our head. I know because

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Christian Meditation Coach

What Exactly Does a Christian Meditation Coach Do?

Have you been considering or tried meditation and think you might be interested in working with a Christian meditation coach? As a new believer you might have stumbled on Christian meditation and you have tons of unanswered questions. Here is what you need to know about Christian meditation coaching. In simple terms, a Christian meditation

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relaxation

How is Christian Meditation Different from Relaxation or Sleeping?

Although relaxation and sleeping can have a calming effect upon your mind, they differ from meditation. Meditation is a discipline. The purpose of meditation is to create more peace and joy in your life by training your mind and learning to detaching from your thoughts. This allows us to live our life more purposefully than

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benefits of christian meditation

What Would Be One Book About Your Faith That You Would Recommend To Someone Who Doesn’t Practice the Same Faith?

I would recommend the book Jesus Calling if you’re interested in reading a book about faith. Jesus Calling is a daily devotional that includes inspired messages from God. As you read it, you literally feel as though God is speaking just to you. The messages all center around spending quiet time with God, trusting Him,

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mindfulness

How Do I Practice Mindfulness If I am a Christian?

Being mindful is being aware. Aware of both your internal (thoughts, emotions) and external environments. When we are practicing mindfulness, we are not lost in the daydreams of our mind. Instead, we are fully present and living in the here and the now. Practicing mindfulness is a discipline. To start, simply pay attention to the

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bad mood

How Does Christian Meditation Affect Other Aspects of Your Life?

Meditation, specifically Christian meditation, has probably had the single most impact on my life. I believe that meditation whether Christian or not, can affect different aspects of your life. Before I discovered meditation, being still, and taking charge of my thought life, I suffered from a debilitating depression. I pretty much stumbled upon meditation one

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power hour morning routine

Christian Morning Routine to Jumpstart & Reset Your Day

By Rhonda Jones Establishing a Christian morning routine or time with Jesus can help you start each day with more peace, mindfulness, purpose, and clarity. I know as believers that most of us want to spend quality time with God, but either 1) we don’t feel that we have the time, or 2) we’ve gotten

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What's Your Normal

What’s Your Normal? – The Christian Meditator

What is your normal? For many of us our normal is low-grade anxiety, stress running in the background of our lives, that we’ve become so accustomed to that that we live with it or don’t even recognize it anymore. For others, it is a myriad of activities, or events that are never ending. Never taking

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Discover the Healing Power of Christian Meditation
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