the christian meditation journal - Discover the Healing Power of Christian Meditation

Learn How to Meditate in Daily Easy Steps!

Are You Ready to Breathe New Life Into Your Christian Walk?

christian meditation journal

Start This Life Changing Journey!


  • Do you need emotional, mental, and spiritual wholeness?
  • Would you like to get rid of fear, anxiety, and other harmful emotions?
  • Do you want to improve your mood and cope with life’s stressful events?

Discover the keys to mental, spiritual, and emotional wholeness in this step-by-step guide to Christian meditation. In just a few minutes each day, you can train your mind to focus, increase your self-awareness, think and feel better. You are as healthy as your thoughts! Daily Christian meditation integrated with scriptures will progressively transform your heart and improve your mind.

If you want to take control of those limiting beliefs that keep you stuck, fearful, and worried or you simply want to enhance your quiet time with God, The Christian Meditation Journal is the perfect resource to try. The practical lessons, tools, and spiritual disciplines you will learn in this journal will help you:

  • Renew your mind & overcome negative thinking
  • Live with more peace, joy, and freedom
  • Free yourself from toxic emotions
  • Draw closer to God than you thought possible
  • Heal inner wounds and let go of the past
  • Develop a better relationship with yourself
  • Grow deeper in your spiritual walk

Take this life-changing journey traveled by many others and experience firsthand the peace, freedom, and fulfilling relationship with the Lord you deserve. Live your best life as you tap into your inner thoughts, quiet your mind, connect your heart, and experience God as never before.

the christian meditation journal

Contains 3-Core Components:


The journal is great. One thing to realize your journal is a journey in and of itself. Building a Foundation really challenges you to think and examine your life and where you are actually when it comes to your relationship with God. This journal is life-changing.”- Natalie Johnson Lee
Natalie Lee Johnson
So excited for Rhonda! She’s added a new addition to her product line. This journal is an amazing tool to help you get focused and in alignment with your higher self!♡”-
Dawn Marie Times
I am on day 2 of the journal and am already enormously blessed. Thank you for writing this and sharing yourself.
Karen Gondola,
Christian Therapist
I highly recommend reading “The Christian Meditation Journal”. As a Christian, we can fear the word “meditation” because we think of new age, but we are meditating on Gods word and taking every thought captive and being at peace with God. It’s very scriptural with many Biblical references. It’s easy to follow and learn because it’s explained very clearly as well deeply encouraging. It has a place to reflect and journal each day so this helps to keep you focused and on track. The book has helped me a lot to be more at peace, enjoy my days, memorize scriptures and grow in my relationship with God and others. The author Rhonda has links that you can listen to help guide you. She has a very gentle voice that makes you feel very comfortable and relaxed. As a pastors wife that oversees the women’s ministry at our church, I’m excited to share this material and vision for intimacy with other woman that are seeking a deeper walk with Jesus.
Cathy Hofbauer Hall
Pastor's Wife
I really felt that you had God’s anointing on you as you wrote. Thank you for preserving. I just know this book will be a tremendous blessing to many people as they pursue a deeper and more intimate relationship with God.
Grace White
This is an excellent tool for anyone desiring to go beyond salvation and begin the work of transformation and healing. Rhonda stresses the difference between the spirit redeemed and the soul being redeemed (the mind, will and emotions.) When we were saved the work of Christ was accomplished on the cross but now the work of the Holy Spirit must begin. Now we need to surrender daily in the ongoing cleansing work of the soul in order to fulfill the primary purpose of God for our calling “to be conformed to the image of His Son.” Rom 8:29 Rhonda asks many poignant questions to lead us into a clearer awareness of ourselves and a richer experience of the Lord. Discover how much of your life is you and how much is the Lord. Most of us don’t know until we sit down and take inventory. Rhonda alerts her readers to rise and shine, the time is short. Have you been walking out the Lord’s calling on your life or are you simply surviving in traffic? Get out of traffic! Pull over and set an intention to meet regularly with the Lord and go deeper. Patricia Rose
Patricia Rose
Rhonda your book is helping me beyond measure. We have to constantly put on the FULL ARMOR of GOD!! Like you wrote on page 47 and I quote, “We Christians are in a spiritual battle and if we want to win the fight we must do so according to the kingdom of God.” I am making a “date with God” every day and it is helping me to stay focused on HIM and not get thrown back and forth emotionally, in and out of dark places like doubt and despair.”-
Peggy Edgarly
OH MY LORD! IT’S AMAZING! You’ve done an excellent job of putting this together and so Spirit lead. In a time where social media and technology has captured the minds of not just unbelievers, but believers also, this is crucial for turning our minds back to God. NEVER allow the passion God placed with you to get discouraged! No one desires to or has the time to meditate on the presence of God and His Word. Success and worldly desires have taken hostage our minds. I believe we’re living in a culture that is hungry and thirsty for what you are doing!
Tony Westbrook, Minister
I am really enjoying going through the meditations. I just finished day 8 (What You Can Feel You Can Heal). I was amazed at how clear I was and how easily I was able to breathe through and invite God in to heal the emotions that came up. I have meditated in the past but fell away from my practice. I am very grateful to have this book as a guide to bringing meditation back into my life. I can’t wait to wake up tomorrow and practice day 9! Angela Ilona
Angela Ilona
Love how this journal teaches you methods of meditation & how to draw closer to God. This journal has prompts to help you think of what you can improve in life and how to reconnect with God. There’s spaces to journal and the questions make you really think and i love how it ends with a prayer. Then the daily meditations & the questions that really make you think how the meditation went and what you learned. This is truly a MUST buy! This is the only journal that I’ve easily made time for each day. I love how it helps put in a perspective to schedule time with God.
Connie E
This book will transform your life. It has mine!! I always heard about other Christians having a deep relationship with God and being in His presence. I always wanted to have that too. This book has taught me so much about God and myself. I was seeking what God could give me not God Himself. I realized I need to seek God first and spend time with Him. He is my source, and I need to stay connected to Him. Daily Christian meditation helps me look at my thoughts and change them to line up with the word of God. I realized in my daily Christian meditation time with Him I am the one who benefits so much. The first part of this book starts out with an overview of how Christian meditation can improve your relationship with God. This book then moves into easy small steps on how to learn to do Christian meditation. It is like Rhonda is right there helping you as she describes each step. In this book, each step in Christian meditation builds on the next. I love how this book takes you step by step in learning Christian meditation and making it so easy and enjoyable as you strengthen your relationship with God.
Bill Einspahr


Rhonda Jones is the creator of the award-winning website, The Christian Meditator, and the creator of over 23 Christ-centered meditation and affirmations CDs on a variety of topics. Rhonda’s meditations allow Christians to meditate in a way that completely honors God and will not conflict with their Christian faith.

Rhonda is also the author of Detox Your Life & Awaken Your Inner Spirit,  a 12-week Biblically-based program that integrates Christian Meditation and God’s Word with spiritual and practical lessons to help believers find healing and balance in seven core areas of their life. Rhonda facilitates yearly God Getaway Retreats to help believers create or deepen their Christian meditation practice.

Rhonda Jones started making Christian meditation Cds and recordings back in 2005, when most Christians never even heard of such a thing. Over the years, she has reached thousands with the life-change practice of Christian meditation. If you’re interested in learning how to meditate in daily easy steps, you’ll love her new journal, The Christian Meditation Journal. (258pages)

Discover the Healing Power of Christian Meditation