I created a new 20-minute video where I discuss and demonstrate several techniques to work through emotional hurt and pain. In the video I explain that pain and hurt are a part of life and that God can use these to take us through the healing process. However, healing is hindered when we begin to add stories to our pain. These can be stories of blame, anger, unworthiness, self-doubt, guilt, and more.
In part 2 of the video, I take listeners through an Emotional Freedom Technique (EFT) series to help us accept our pain as normal but to not get stuck in our stories and to offer our pain to God. He tells us to cast our cares on Him.
In part 3, I discuss the importance of spending time in God’s presence to allow his transformative power and nature to completely fill us, thus dissolving pain at a spiritual level.
I hope you enjoy the video and if you have any friends or family that are hurting right now, please share this video with them.
Watch Video Below:
EFT Tapping Points: