Christian Meditation Challenge Day # 10 - Discover the Healing Power of Christian Meditation

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[op_popup_elements][op_popup_content_element data-style=""][headline style="3" font_size="22" font_font="Trebuchet%20MS" align="center" headline_tag="h2"]Abiding in Christ[/headline][/op_popup_content_element][op_popup_content_element data-style=""][text_block style="style_1.png" align="left" font_size="16" font_font="Lucida"]<strong>Before the Meditation:</strong><br />
<ul><br />
	<li>If you need to, re-read the Christian meditation Do's and Don'ts in the Christian Meditation Challenge introduction.</li><br />
	<li>Find a quiet location to sit upright and get comfortable.</li><br />
	<li>Read the devotional.</li><br />
</ul><br />
<strong>DEVOTIONAL</strong></p>
<p>Do you feel overwhelmed about some things you have been dealing with lately? Psalms 55:22 encourages us to “cast your burden on the Lord, and he shall sustain you.” I know that at times it seems like getting to that place of indescribable peace is impossible with all that goes on in the world and society today. Know that not all storms come to disrupt our lives, but that some come to clear our path.</p>
<p>With today’s meditation,  totally rest and surrender all your troubles to God no matter what storms you are in. He knows everything that you are going through right now.</p>
<p>You are not forgotten! I know there are times that you have prayed and prayed and felt like those prayers didn’t go any further than the ceiling. But He hears all of your prayers, wishes, concerns, and fears, especially those accompanied by trust and faith.</p>
<p>Every day, God gives us opportunities to make the conscious choice to trust in Him without doubting. Every day, He is looking to see you develop and tone your spiritual muscles. He wants you to experience the peace that passes all understanding.</p>
<p>2 Thessalonians 3:16 – “<em>May the Lord of peace himself give you peace at all times and in every way."</em></p>
<p>No matter what you may be facing in your life, God wants you to have a moment to breathe and escape into his arms. He does not want you to be burdened with toxic emotions, toxic health, or toxic thoughts. He wants you to start forgiving yourself. He wants to be your very best friend! Will you answer when He knocks?[/text_block][/op_popup_content_element][op_popup_content_element data-style=""][custom_html]<script type="text/javascript" src="//christianmeditator.audello.com/player/YWJpZGluZytpbitjaHJpc3Qra25vY2subXAz/?container=audello-ITTDSHF97P" async=""></script><div id="audello-ITTDSHF97P" class="audello-player audello-file" data-role="audello-file" data-audello-id="YWJpZGluZytpbitjaHJpc3Qra25vY2subXAz"></div>[/custom_html][/op_popup_content_element][op_popup_content_element data-style=""][text_block style="style_1.png" align="left" font_size="16" font_font="Lucida"]<strong>After the Meditation: </strong><br />
<ol><br />
	<li>Sit in silence for a few moments.</li><br />
	<li>Journal about your meditation experience or any new insights.</li><br />
	<li>Don't judge how well you did. All that matters is you did it!</li><br />
	<li>Thank God and yourself for taking the time to BE STILL in God's Presence.</li><br />
	<li>Listen to the meditation again in the evening.</li><br />
</ol>[/text_block][/op_popup_content_element][/op_popup_elements]

[op_popup  popup_width="700" popup_open_effect="fade" popup_close_effect="fade" popup_open_speed="normal" popup_close_speed="normal" popup_border_color="#ffffff" popup_border_size="15" popup_padding_top="20" popup_padding_bottom="20" popup_padding_left="30" popup_padding_right="30" pop_trigger_dontshow="0" pop_trigger_time="0" pop_exit_intent="N" pop_dont_show_on_tablet="N" pop_dont_show_on_mobile="N" popup_id="op_popup_id_1512969860844"][op_popup_button][button_7 image="https://thechristianmeditator.com/wp-content/uploads/2017/12/challenge-10.jpg" align="center"/][/op_popup_button][op_popup_content][op_popup_content_element data-style=""][headline style="3" font_size="22" font_font="Trebuchet%20MS" align="center" headline_tag="h2"]Abiding in Christ[/headline][/op_popup_content_element][op_popup_content_element data-style=""][text_block style="style_1.png" align="left" font_size="16" font_font="Lucida"]<strong>Before the Meditation:</strong><br />
<ul><br />
	<li>If you need to, re-read the Christian meditation Do's and Don'ts in the Christian Meditation Challenge introduction.</li><br />
	<li>Find a quiet location to sit upright and get comfortable.</li><br />
	<li>Read the devotional.</li><br />
</ul><br />
<strong>DEVOTIONAL</strong></p>
<p>Do you feel overwhelmed about some things you have been dealing with lately? Psalms 55:22 encourages us to “cast your burden on the Lord, and he shall sustain you.” I know that at times it seems like getting to that place of indescribable peace is impossible with all that goes on in the world and society today. Know that not all storms come to disrupt our lives, but that some come to clear our path.</p>
<p>With today’s meditation,  totally rest and surrender all your troubles to God no matter what storms you are in. He knows everything that you are going through right now.</p>
<p>You are not forgotten! I know there are times that you have prayed and prayed and felt like those prayers didn’t go any further than the ceiling. But He hears all of your prayers, wishes, concerns, and fears, especially those accompanied by trust and faith.</p>
<p>Every day, God gives us opportunities to make the conscious choice to trust in Him without doubting. Every day, He is looking to see you develop and tone your spiritual muscles. He wants you to experience the peace that passes all understanding.</p>
<p>2 Thessalonians 3:16 – “<em>May the Lord of peace himself give you peace at all times and in every way."</em></p>
<p>No matter what you may be facing in your life, God wants you to have a moment to breathe and escape into his arms. He does not want you to be burdened with toxic emotions, toxic health, or toxic thoughts. He wants you to start forgiving yourself. He wants to be your very best friend! Will you answer when He knocks?[/text_block][/op_popup_content_element][op_popup_content_element data-style=""][custom_html]<script type="text/javascript" src="//christianmeditator.audello.com/player/YWJpZGluZytpbitjaHJpc3Qra25vY2subXAz/?container=audello-ITTDSHF97P" async=""></script><div id="audello-ITTDSHF97P" class="audello-player audello-file" data-role="audello-file" data-audello-id="YWJpZGluZytpbitjaHJpc3Qra25vY2subXAz"></div>[/custom_html][/op_popup_content_element][op_popup_content_element data-style=""][text_block style="style_1.png" align="left" font_size="16" font_font="Lucida"]<strong>After the Meditation: </strong><br />
<ol><br />
	<li>Sit in silence for a few moments.</li><br />
	<li>Journal about your meditation experience or any new insights.</li><br />
	<li>Don't judge how well you did. All that matters is you did it!</li><br />
	<li>Thank God and yourself for taking the time to BE STILL in God's Presence.</li><br />
	<li>Listen to the meditation again in the evening.</li><br />
</ol>[/text_block][/op_popup_content_element][/op_popup_content][/op_popup]

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Christian Meditation Challenge

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DAY TEN

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Don’t Stop Now!

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Peace Like a River

Before the Meditation:

If you need to, re-read the Christian meditation Do’s and Don’ts in the Christian Meditation Challenge introduction.
Find a quiet location to sit upright and get comfortable.
Read the devotional.

DEVOTIONAL

Do you feel overwhelmed about some things you have been dealing with lately? Psalms 55:22 encourages us to “cast your burden on the Lord, and he shall sustain you.” I know that at times it seems like getting to that place of indescribable peace is impossible with all that goes on in the world and society today. Know that not all storms come to disrupt our lives, but that some come to clear our path.

With today’s meditation, totally rest and surrender all your troubles to God no matter what storms you are in. He knows everything that you are going through right now.

You are not forgotten! I know there are times that you have prayed and prayed and felt like those prayers didn’t go any further than the ceiling. But He hears all of your prayers, wishes, concerns, and fears, especially those accompanied by trust and faith.

Every day, God gives us opportunities to make the conscious choice to trust Him without doubting. Every day, He is looking to see you develop and tone your spiritual muscles. He wants you to experience the peace that passes all understanding.

2 Thessalonians 3:16 – “May the Lord of peace himself give you peace at all times and in every way.”

No matter what you may be facing in your life, God wants you to have a moment to breathe and escape into his arms. He does not want you to be burdened with toxic emotions, toxic health, or toxic thoughts. He wants you to start forgiving yourself. He wants to be your very best friend! Will you answer when He knocks?

Today’s Meditation: Peace Like a River (see below)

After the Meditation:

Sit in silence for a few moments.
Journal about your meditation experience or any new insights.
Don’t judge how well you did. All that matters is you did it!
Thank God and yourself for taking the time to BE STILL in God’s Presence.
Listen to the meditation again in the evening.

[/text_block]

[text_block style="style_1.png" align="left"]<p style="text-align: center;"><strong><span style="font-size: 24px;">Peace Like a River</span></strong></p><br />
<span style="font-size: 20px;"><strong>Before the Meditation:</strong></span><br />
<ul><br />
	<li><span style="font-size: 20px;">If you need to, re-read the Christian meditation Do's and Don'ts in the Christian Meditation Challenge introduction.</span></li><br />
	<li><span style="font-size: 20px;">Find a quiet location to sit upright and get comfortable.</span></li><br />
	<li><span style="font-size: 20px;">Read the devotional.</span></li><br />
</ul><br />
<span style="font-size: 20px;"><strong>DEVOTIONAL</strong></span></p>
<p><span style="font-size: 20px;">Do you feel overwhelmed about some things you have been dealing with lately? Psalms 55:22 encourages us to “cast your burden on the Lord, and he shall sustain you.” I know that at times it seems like getting to that place of indescribable peace is impossible with all that goes on in the world and society today. Know that not all storms come to disrupt our lives, but that some come to clear our path.</span></p>
<p><span style="font-size: 20px;">With today’s meditation,  totally rest and surrender all your troubles to God no matter what storms you are in. He knows everything that you are going through right now.</span></p>
<p><span style="font-size: 20px;">You are not forgotten! I know there are times that you have prayed and prayed and felt like those prayers didn’t go any further than the ceiling. But He hears all of your prayers, wishes, concerns, and fears, especially those accompanied by trust and faith.</span></p>
<p><span style="font-size: 20px;">Every day, God gives us opportunities to make the conscious choice to trust Him without doubting. Every day, He is looking to see you develop and tone your spiritual muscles. He wants you to experience the peace that passes all understanding.</span></p>
<p><span style="font-size: 20px;">2 Thessalonians 3:16 – “<em>May the Lord of peace himself give you peace at all times and in every way."</em></span></p>
<p><span style="font-size: 20px;">No matter what you may be facing in your life, God wants you to have a moment to breathe and escape into his arms. He does not want you to be burdened with toxic emotions, toxic health, or toxic thoughts. He wants you to start forgiving yourself. He wants to be your very best friend! Will you answer when He knocks?</span></p>
<p><span style="font-size: 20px;"><strong><em>Today's Meditation: Peace Like a River (see below)</em></strong></span></p>
<p><span style="font-size: 20px;"><strong>After the Meditation: </strong></span><br />
<ol><br />
	<li><span style="font-size: 20px;">Sit in silence for a few moments.</span></li><br />
	<li><span style="font-size: 20px;">Journal about your meditation experience or any new insights.</span></li><br />
	<li><span style="font-size: 20px;">Don't judge how well you did. All that matters is you did it!</span></li><br />
	<li><span style="font-size: 20px;">Thank God and yourself for taking the time to BE STILL in God's Presence.</span></li><br />
	<li><span style="font-size: 20px;">Listen to the meditation again in the evening.</span></li><br />
</ol>[/text_block]

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Finish the Phrase: Lord I surrender _________.

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Comment in Christians Who Meditate FB Group or Below:

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Are You Enjoying the Challenge?

If so, please send me a message at thechristianmeditator @ yahoo.com and let me know or leave one in the comment section below. If you made it this far, don’t give up know. The hardest part is over and I have so many tools to help you.

To learn about other resources to help you continue your Christian Meditation Journey, browse my Christian Meditation Product Page.

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<h2 class="elementor-heading-title elementor-size-default"><span style="font-size: 24px;">Are You Enjoying the Challenge?</span></h2><br />
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<p><span style="font-size: 20px;">If so, please send me a message at <b><i>thechristianmeditator @ yahoo.com</i></b> and let me know or leave one in the comment section below.  If you made it this far, don’t give up know. The hardest part is over and I have so many tools to help you.</span></p>
<p><p>&nbsp;</p></div><br />
<div class="elementor-text-editor elementor-clearfix"><br />
<p style="text-align: center;"><span style="font-size: 20px;">To learn about other resources to help you continue your Christian Meditation Journey, browse my <strong><a href="https://thechristianmeditator.com/christian-meditation-books-courses-and-audios/" target="_blank" rel="noopener">Christian Meditation Product Page. </a></strong></span></p></p>
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