Each meditation download includes a progressive relaxation and biblically-based narrative set to soothing background music.
Plagued with thoughts or feelings of injury or harm? God has given us many promises for protection and safety. Fill your mind with scriptures and affirmations that will build your trust in God as protector.
Sample scriptures and affirmations include:
No weapon formed against me or those I love shall prosper.
God who watches over me, never sleeps.
The Lord is my helper: I will not be afraid.