NEW MONTHLY MEMBERSHIP!
Start Each Day with a Purified Heart and Renewed Mind in Christ!
Is This You When It Comes to Your Morning Routine?
You set the alarm early with the intention of spending time with God—just you and Him before the day starts. But when the alarm goes off, you hit snooze, telling yourself, “Just five more minutes.” Before you know it, you’re rushing out of bed, scrambling to get ready, and your precious time with God is cut short, once again. The disappointment creeps in, followed by frustration and even guilt. You want to start your day on the right foot with a meaningful connection to God, but something always gets in the way.
Maybe you do manage to sit down with your Bible and a cup of coffee, but halfway through, your mind starts wandering. You’re not sure what to pray for, and the routine feels… stale. The same scriptures, the same prayers—it feels more like a “should” than a delight. Or perhaps you feel overwhelmed, not knowing where to begin. Should you read the Bible? Pray? Meditate? Journaling could help, but it feels like yet another task. The idea of fellowship with God that should fill you with joy is replaced by a sense of obligation, and it’s weighing you down.
Does any of this sound familiar?
The Common Struggles in Starting a Morning Routine
You’re not alone. Many believers face challenges in creating a sustainable morning routine. Maybe you’re new to the practice and have no idea where to start. Or maybe you’ve been doing it for years, but now it feels mechanical, like you’re going through the motions without any real connection or benefit. You might long for something deeper, something that truly changes the course of your day and your life, but you don’t know where to find it.
For some, the problem is time. You want to spend quality time with God, but between work, family, and other responsibilities, it feels like there’s no room for anything more. Or maybe you’ve convinced yourself that a solid time with God requires hours of deep Bible study, prayer, and meditation, leaving you feeling defeated before you even begin. And so, you struggle, feeling disconnected from God, battling negative thoughts, anxiety, or depression, despite your best efforts to spend time with Him.
You’ve heard of spiritual disciplines—Christian meditation, Christ-centered Emotional Freedom Technique (EFT), affirmations, and more—but finding the right tools feels time-consuming. You search for resources online, trying to piece together something meaningful, but the overwhelm sets in before you even begin.
So, What Can You Do?
You long for the hand, joy, and peace of God to rest on your life, but how do you actually make that happen? How can you create a morning routine that energizes and nourishes your spirit, instead of feeling like another item on your to-do list?
Rhonda Jones, author of The Christian Meditation Journal and creator of My Morning Sanctuary, wants to help. For almost 20 years, she’s been teaching Christian meditation and spiritual practices that transform lives. And now, in 2024, she’s launching the My Morning Sanctuary —a resource designed to guide you in creating a morning routine that you’ll actually look forward to.
Imagine starting your day in the presence of God, with tools that don’t just fill your time but radically transform it. You’ll have access to morning meditations, prayer walks, daily declarations, EFT scripts, mindful movement videos, and more—all in one place. You won’t have to search endlessly for what you need. The tools will be right at your fingertips, so you can focus on connecting with God and allowing Him to fill your heart with peace, joy, and clarity.
With My Morning Sanctuary, your time with God can become the best part of your day. You’ll leave your morning sessions feeling renewed, with a purified heart, a clearer mind, and a deeper sense of God’s presence. The stress, anxiety, and feelings of disconnection will give way to peace, joy, and purpose. And instead of your day running you, you’ll be empowered to command your day with God by your side.
This isn’t just a morning routine—it’s a life-changing practice. Your Morning Sanctuary awaits.
GET READY FOR
MY MORNING SANCTUARY!
Dear Christian Friends and Family,
First, I want to extend a heartfelt thank you for your support over the years. After much prayer and inspiration, I’m thrilled to share the new direction God is leading me. Over the next few months, I will be completely overhauling my Christian meditation membership. The new title and focus will be My Morning Sanctuary, where I will teach and equip you with ongoing tools to radically transform your life and relationship with God—one day at a time.
I can’t express enough how much my daily time with God has changed my life. It’s like my daily therapy session with the Lord, where I bring my struggles, hurts, and problems and leave each session with a renewed mind, a purified heart, and a clear direction for my day. I want to share this transformative experience with you so that you no longer have to be dictated by your circumstances but can process and heal each and every day.
But this is more than just the “how-to.” I will provide you with the spiritual disciplines that make it easy and simple. These will include:
My Morning Sanctuary Routine Blueprint!
Use Your Time with God and My Morning Sanctuary Blueprint and Tools as Time for Inner Healing and Spiritual Growth.
My 7-Step Process to Being Made Whole!
1. Praise & Worship: Invite in God’s presence and release stress and tension. (3 activities to start your routine)
2. Stillness: Bring calm to your mind and body. (Specific meditations to open and prepare your heart.)
3. Examine Your Heart: Check in with yourself by bringing awareness to your your thoughts and feelings.
4. Set an Intention: Declare your desires for mental, emotional, and spiritual health and healing.
5. Transformation: Use my healing tools to process, release, and heal your limiting beliefs, uncomfortable emotions, and internal pain. (You’ll learn my favorite techniques for change and inner healing.)
6. Daily Affirmation: Create your daily biblical anchor phrase that keeps you grounded in Christ throughout your day!
7. Declarations & Closing Prayer: Seal the deal with affirmative prayer.
Everything you need to command your day instead of letting it command you! You have the power to live the life you desire—a life filled with peace, joy, and contentment starting with just 20 minutes daily. Members can request new topics that meet their immediate needs.
I’m genuinely excited and believe with all my heart that this is God-inspired work. With the right tools and God’s love and healing presence, you can heal your life! I look forward to connecting with you. If you have any ideas, time to volunteer, or even a Christian health professional who would like to help with content, please reach out to me.
Blessings, Rhonda Jones
Some Frequently Asked Questions
How much time do I have to devote?
You can tailor it to your schedule! Start with as little as 10 minutes or extend it as you grow.Do I have to know how to meditate?
No prior experience needed. You’ll learn everything step-by-step through tutorials and live sessions.Why should I enroll in this?
My Morning Sanctuary provides a holistic, God-centered approach to spiritual growth, emotional healing, and transforming your daily routine.Do I have to do all of the activities listed?
No, you can customize your routine based on what you feel you need each day.I don’t know how to use the tools. Will you teach me?
Yes! I’ll take you step by step through the entire process. Occasionally, I’ll offer a live series and workshops.- What happens if I join the waitlist? You will be notified via email when the course is available.
How do I cancel and get a refund?
You can enjoy a 5-day free trial with limited access. After that, cancel anytime to stop future charges. There are no refunds, but cancellations apply for the following month.
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Learn My Routine Blueprint
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All the Tool in One Spot!
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Cancel Anytime
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All the Tool in One Spot!
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