Free Video Training: Lord, Where's My Joy?

Discover the Path to Greater Peace, Joy, and Intimacy with God

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4 Steps to Greater Peace, Joy, and Intimacy with God!

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"Thank you for giving me something I didn't even know I needed. The 8-Phases Emotional Healing Meditation is powerful. I was taught that Christians should not meditate. Yet the Bible says to meditate on the Word day and night (Joshua 1:8). Your teachings are powerful indeed. Speak Life!" - Cynthia

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Restore Your Joy in the Lord!

christian meditation bundles

Are you ready to experience a deeper connection with God, and unlock lasting peace, joy, and intimacy? My free masterclass video offers Four Practical, Christ-Centered Steps to guide you on this transformative journey. Watch the Masterclass to the end and receive my Free Emotional Healing Guided Meditation!


  • You can’t change what you’re not aware of. Learn what is stealing your peace and joy and what you can do about it.

Renewed Mindset

  • Align your thoughts with God’s word for a life filled with peace and joy. Learn how to use God’s Word to bring every thought captive.

Emotional Balance

  • Your feelings are your internal temperature gauge. Manage your emotions with grace and discover the power of healing from within. 

Inner Restoration

  •  Healing is an inside job. Experience the restorative power of God, freeing you from past hurts and pains so you can live with greater peace, joy, and intimacy.

My Name is Rhonda Jones - The Christian Meditator

“Christian meditation, interwoven with Scriptures, became my lifeline in overcoming four years of relentless depression. Despite prayer, counseling, and even medication, lasting relief eluded me. Then, in a divine moment, I serendipitously encountered the profound impact of God, stillness, awareness, and contemplation – integral components of meditation. In just six months, my shattered peace of mind found restoration, and my communion with God deepened into an intimate sanctuary.

For close to two decades, I’ve ardently championed Christian meditation, crafting over 100 Christ-centered meditation audios, courses, and books. I’ve also hosted transformative international retreats, extending this practice to those grappling with negative thoughts, haunting memories, or the yearning to rekindle their spiritual connection. I invite you to join me in this transformative journey through my free video masterclass, where I’ll guide you through the very steps that breathed life back into my existence, leading to a life of greater peace, joy, and a profound intimacy with God.” – Rhonda Jones

Are You Ready Too...

  1. Rediscover the Joy of Faith: Learn how to overcome negative thought patterns and emotional hurdles to rediscover the joy that comes from a deep and genuine connection with God.

  2. Gain Transformative Scriptural Insights: Gain practical wisdom from relevant scriptures about renewing the mind, capturing thoughts, and cultivating a calm and undisturbed heart, providing you with a solid foundation for lasting spiritual well-being.

  3. Empowered Spiritual Growth: Unlock the potential for accelerated spiritual growth by understanding how to align your mind and heart with God’s truth. Discover how this transformation can lead to a more profound sense of purpose and fulfillment.

  4. Discover Practical Tools for Mental and Emotional Resilience: Acquire practical tools and techniques to navigate challenges in your mental, emotional, and spiritual well-being. Learn how to apply biblical principles to maintain a positive mindset and an undisturbed heart.

  5. Experience Lasting Inner Peace: Discover the transformative power of a renewed mind and purified heart. Experience the profound impact that inner peace can have on your overall well-being and quality of life.

Aren't Christians Supposed to Have the Joy of the Lord?

In the journey of faith, Christians can encounter seasons of struggle marked by negative thoughts, a sense of joylessness, and even feelings of spiritual disconnection. This paradox often leaves believers grappling with the question: Aren’t Christians meant to embody the boundless joy promised by the Lord? The reality is, even faithful followers of Christ are not immune to the challenges of the mind and heart.

Scripture imparts wisdom on this very matter. Proverbs 4:23 urges us to guard our hearts diligently, for from them flow the springs of life. This underscores the significance of a purified heart in maintaining spiritual well-being. Additionally, 2 Corinthians 10:5 reminds us to bring every thought into captivity to the obedience of Christ. Here, we find the exhortation to take control of our thoughts and align them with the truth of God’s word.

Christian Meditation

Renewing the mind is another critical aspect emphasized in Romans 12:2. This transformational process involves shedding worldly thinking patterns and adopting a God-centered perspective. In doing so, we cultivate a calm mind and an undisturbed heart, which Proverbs 14:30 tells us are life to the body. It is evident that the state of our minds significantly influences our mental, emotional, and spiritual well-being.

Yet, the Christian journey acknowledges the reality of human frailty. Our minds, though capable of incredible faith, can also be susceptible to doubt, anxiety, and negativity. In these moments, it’s essential to remember that seeking help, whether through prayer, fellowship, or professional guidance, is an act of faith in itself. God’s promise of joy and peace stands, even in the midst of our struggles, as we work towards the renewal and transformation of our minds and hearts.


“The grounding of Rhonda’s course in Biblical principles has given me greater confidence in the process and a certainty that I am developing a God-centered, personal practice that is growing stronger over time.”- Jane


“It was an amazing teaching and vital for any Christian today who wants to GROW, to develop or keep their vision strong, and to conquer negative attacks and thoughts as they come up.” – Lynette


“The techniques I learned during the Christian Meditation course helped me gain peace, hope, joy, confidence and healing when I needed them the most.”- India

Some Frequently Asked Questions

New to Christian meditation and curious. Here are a few common questions and answers to get you started.

Christian meditation is absolutely biblical. In fact, meditation is encouraged in various parts of the Bible as a means of connecting with God and reflecting on His Word. For example, in Psalm 1:2, the writer encourages readers to meditate on the law of the Lord day and night. In Joshua 1:8, God tells Joshua to meditate on His Word day and night so that he may obey it. And in Philippians 4:8, Paul urges believers to meditate on things that are true, noble, right, pure, lovely, admirable, excellent, and praiseworthy.

Christian meditation involves focusing the mind on God’s Word, often through repetitive reading or reciting of scripture, with the goal of deepening one’s relationship with God. This is different from other forms of meditation, which often involve emptying the mind or focusing on the breath.

Ultimately, Christian meditation is a powerful tool for growing closer to God and finding peace in His presence.

Christian meditation and Eastern meditation differ in several key ways. First and foremost, Christian meditation focuses on engaging with God through prayer and Scripture, while Eastern meditation seeks to empty the mind and detach from worldly concerns.

Christian meditation also differs from Eastern meditation in terms of its goals. While Eastern meditation may aim to achieve a state of enlightenment or inner peace, Christian meditation seeks to deepen one’s relationship with God and grow in faith and love.

Another difference is that Christian meditation often involves the use of specific scripture passages, sacred words, or prayers, while Eastern meditation may use mantras or other techniques to still the mind.

Despite these differences, both forms of meditation can be powerful tools for reducing stress, promoting relaxation, and finding inner peace.

 However, for Christians, Christian meditation offers a unique opportunity to connect with God and experience the transformative power of His Word.

Christian meditation can draw us closer to God in several ways. First and foremost, it provides an opportunity to quiet our minds and focus our attention on God’s Word. By meditating on scripture, we can gain a deeper understanding of God’s character and His love for us.

Christian meditation can also help us to develop a greater sense of trust in God. As we meditate on His promises and His faithfulness, we can learn to rely on Him more fully and surrender our worries and fears to Him.

Finally, Christian meditation can help us to cultivate a sense of gratitude and joy in God’s presence. As we focus on His goodness and His blessings in our lives, we can experience a sense of peace and contentment that comes from knowing that we are loved and cared for by a faithful God.

Overall, Christian meditation is a powerful tool for drawing closer to God, deepening our faith, and experiencing His transformative love in our lives.

It is unlikely that Christian meditation will open you up to evil spirits. In fact, Christian meditation is a practice that is rooted in biblical principles and focused on connecting with God through prayer and scripture.

It is important to remember that there is a difference between Christian meditation and other forms of meditation that may be associated with non-Christian or New Age beliefs. While other forms of meditation may involve the emptying of the mind or the use of mantras or symbols, Christian meditation is centered on engaging with God and His Word.

Furthermore, as Christians, we believe that we are protected by the Holy Spirit and that we have authority over any evil spirits that may seek to harm us. Therefore, as long as we are practicing Christian meditation in a spirit of reverence and devotion to God, we can trust that we are not opening ourselves up to any harmful spiritual influences.

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