Each meditation download includes a progressive relaxation and biblically-based narrative set to soothing background music.
When the body, mind, and spirit are working harmoniously together, the results are awareness, well being, and a balanced thought. In fact, nothing can beat the feeling of being healed on all levels. This can be achieved through healing meditation. God’s Healing Light Meditation uses God’s Word and healing light to bring physical, emotional, and spiritual healing to transform the dark areas of your life. You can learn to reprogram your thoughts and attitudes that may be causing mental and physical diseases or illnesses and allow God’s light to dissolve and carry them away instead. ( 21:28 minutes)