Christian meditation is absolutely biblical. In fact, meditation is encouraged in various parts of the Bible as a means of connecting with God and reflecting on His Word. For example, in Psalm 1:2, the writer encourages readers to meditate on the law of the Lord day and night. In Joshua 1:8, God tells Joshua to meditate on His Word day and night so that he may obey it. And in Philippians 4:8, Paul urges believers to meditate on things that are true, noble, right, pure, lovely, admirable, excellent, and praiseworthy.

Christian meditation involves focusing the mind on God’s Word, often through repetitive reading or reciting of scripture, with the goal of deepening one’s relationship with God. This is different from other forms of meditation, which often involve emptying the mind or focusing on the breath.

Ultimately, Christian meditation is a powerful tool for growing closer to God and finding peace in His presence.

Christian meditation and Eastern meditation differ in several key ways. First and foremost, Christian meditation focuses on engaging with God through prayer and Scripture, while Eastern meditation seeks to empty the mind and detach from worldly concerns.

Christian meditation also differs from Eastern meditation in terms of its goals. While Eastern meditation may aim to achieve a state of enlightenment or inner peace, Christian meditation seeks to deepen one’s relationship with God and grow in faith and love.

Another difference is that Christian meditation often involves the use of specific scripture passages, sacred words, or prayers, while Eastern meditation may use mantras or other techniques to still the mind.

Despite these differences, both forms of meditation can be powerful tools for reducing stress, promoting relaxation, and finding inner peace.

 However, for Christians, Christian meditation offers a unique opportunity to connect with God and experience the transformative power of His Word.

Christian meditation can draw us closer to God in several ways. First and foremost, it provides an opportunity to quiet our minds and focus our attention on God’s Word. By meditating on scripture, we can gain a deeper understanding of God’s character and His love for us.

Christian meditation can also help us to develop a greater sense of trust in God. As we meditate on His promises and His faithfulness, we can learn to rely on Him more fully and surrender our worries and fears to Him.

Finally, Christian meditation can help us to cultivate a sense of gratitude and joy in God’s presence. As we focus on His goodness and His blessings in our lives, we can experience a sense of peace and contentment that comes from knowing that we are loved and cared for by a faithful God.

Overall, Christian meditation is a powerful tool for drawing closer to God, deepening our faith, and experiencing His transformative love in our lives.

It is unlikely that Christian meditation will open you up to evil spirits. In fact, Christian meditation is a practice that is rooted in biblical principles and focused on connecting with God through prayer and scripture.

It is important to remember that there is a difference between Christian meditation and other forms of meditation that may be associated with non-Christian or New Age beliefs. While other forms of meditation may involve the emptying of the mind or the use of mantras or symbols, Christian meditation is centered on engaging with God and His Word.

Furthermore, as Christians, we believe that we are protected by the Holy Spirit and that we have authority over any evil spirits that may seek to harm us. Therefore, as long as we are practicing Christian meditation in a spirit of reverence and devotion to God, we can trust that we are not opening ourselves up to any harmful spiritual influences.