There are a lot of misconceptions about meditation? Is it Christian? Does it honor God? Does it really work? The simple answer to all of these questions is “yes!” In fact, I know of no better, healthier, and quicker way to a sound and renewed mind than a regular Christian meditation practice. Just a few days ago I was talking to a Pastor who told me he had a mental breakdown about a year ago. This pastor loves the Lord and does great work in the community. He truly has a heart for God. However, he struggled with anxiety and constant mental chatter. Many of us do? We don’t know how to turn off those voices in our head and as a result they can literally drive us crazy! Meditation is a wonderful tool that will help you to purify your mind and cleanse your heart, so that you truly have greater space for God in your life. As Christians, we are to become one with Christ. We can’t do that when we’re filled with negative thoughts, toxic emotions, and false mindsets. In this video I will share with you regard establishing an ongoing practice and some tools available to you. Christian meditation is a discipline that you MUST DO consistently to reap the benefits. Are you ready to start today?
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Be Sure & Check Out These New or Upcoming Resources:
The Christian Meditation Journal
Introduction to Christian Meditation with Rhonda Jones (4-Week Video Course)
The Christian Meditator App