Be Still and Know Christian Meditation Membership - Discover the Healing Power of Christian Meditation

The Be Still & Know

Christian Meditation Membership
for Committed Christian Meditators

Start Your Membership Today!

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When we create a spiritual self-care routine using Christian meditation and other healing tools, we can actually live each day with greater peace, joy, and intimacy with God.

waking up

It’s important that we spend just as much time on our inner life as we do the outer because we are only as healthy as our thoughts. “As a man thinks in his heart so is he.”

How would you like to expand your Christian meditation library with resources to help you:

  • Renew Your Mind & Purify Your Heart
  • Deepen Your Connection & Commitment with God
  • Enjoy Peace of Mind and Wellbeing
  • Help Your Family and Friends Heal
  • Remove those Little Foxes Before they Destroy the Vine
  • Identify & Let Go of Fears, Pain, and Limiting Beliefs

Be Still and Know


Christian meditation sounds really easy in theory, but without proper instruction, you may not receive the results you desire. The majority of Christians who what to start meditating often don’t where to start or how to meditate effectively.

I’ve introduced over thousands of Christians to meditation and it has changed their lives. Read a few testimonies below:

“Thank you very much for sharing your Christian meditation methods. I have had borderline high blood pressure reaching into the 140s for a couple of years, but today I practiced Christian meditation at the doctor’s office and my pressure went down to 127/76 which I have never seen before. Thank the Lord! Thank you for your ministry!”

“I have ordered a few of your meditation CD’s and wow have they helped me! I went through a really bad spell recently, changing depression meds and felt so uptight. I popped those CD’s in and it was like taking a tranquilizer. The Lord has truly annointed you for this ministry. Thank you, my sister.  Blessings!”

“I have found a new internal peace since starting Christian Meditation. My comprehension of scripture has improved and I feel so much happier. Most of my thoughts are positive. When I get a negative thought its soon gone, I replace it with abba or the Lord is my Shepherd.  Other people have also noticed a change in me. I have to say that this web site and Christian Meditation have changed my life. Thank you Rhonda. Peace.”

Whether you want to restore your peace of mind, sleep better, draw closer to God, heal from your past, or relieve anxiety, this program makes Christian meditation accessible to you regardless of your knowledge or ability level.

christian meditation membership

The Membership Includes:

Over 36 Modules to help you destress, heal, overcoming negative thoughts, Restore Your Peace of Mind, and more!

  • Slow down your thoughts to take more time to listen to God or hear His voice.
  • Learn how to meditate with purpose and in a way that completely honors your faith.
  • Have access to a large variety of tools to address the different seasons, emotions, and issues in your life.  Your one stop membership spot to enhance to mental, emotional, and physical well-being.

Instructional Meditation Courses/Lessons

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  • Setting Yourself Up for Success
  • Getting Started with Christian Meditation
  • Building Your Christian Meditation Foundation
  • Christian Meditation for Peace of Mind
  • Christian Meditation & Physical Health and Healing
  • Christian Meditation for Inner Healing
  • Christian Meditation for Self-Love & Kindness
  • Christian Meditation & Meditating on God’s Word
  • Christian Meditation for Soaking in God’s Spirit
  • Christian Meditation for Manifesting your Vision
  • Christian Meditation for Spiritual Warfare
  • Walking Meditation Instruction
  • Scripture Meditation Audio Course
  • Teaching Children Christian Meditation
  • 4-Part It’s All In Your Mind Video Series
  • 5-Day Spiritual Self-Care Morning Routine
  • 12-Step Christianity Meditation Course
  • Christian Meditation, Mindfulness, & Weight Loss

Guided Meditations & Devotions

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  • 5 Minutes with God Meditations for Busy Christians
  • Abundance & Success  Guided Christian Meditations and Affirmations (Audios)
  • Peace of Mind & Stress Relief  Guided Christian Meditations and Affirmations (Audios)
  • Best of Christian Meditation Series (Audios)
  • Emotional Healing Guided Christian Meditations and Affirmations (Audios)
  • Physical Healthy & Healing Guided Christian Meditations and Affirmations (Audios)
  • Worshipping God  Guided Christian Meditations and Affirmations (Audios)
  • Marriage, Family, and Relationships  Guided Christian Meditations and Affirmations (Audios)
  • 10- Day Christian Meditation Challenge and Devotionals
  • Live Christian Meditation Group Meetings

Inner Healing & Transformation

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  • Emotional Freedom Technique Instruction
  • Christian Meditation & Emotional Healing
  • The Welcoming Prayer
  • Mindful Analysis & Spiritual Journaling Mini-Course
  • Recorded Live Guided Meditation Videos with Rhonda
  • Meditation Healing Toolbox
  • 10-Spiritual Disciplines (Daily Devotional)
  • Christian Yoga Challenge for Stress & Anxiety
  • Christian Yoga Workout Videos
  • Rhonda’s Spiritual Video Teaching Collection
  • Rhonda’s Recommended Videos
  • Discussion Forum 

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New Content Coming 2020- 2021:

  • Dynamic Mindfulness for Children
  • How to Create Your Own Manifesting Journal
  • Testimony T.V. – Infuse Your Prayers with Power! 
  • Hypno-Healing with Rhonda
  • One-on-One Coaching Packages


Introduction to Christian Meditation with Rhonda Jones

Join Christian meditation expert Rhonda Jones to learn how to meditate with purpose from the comforts of home. Create lasting change with 4-weekly 1 to 1 ½ hour video class lessons that will give you a solid Christian meditation foundation.  During the course you will also have an opportunity to participate interactively with questions, writing prompts, handouts, practice, and guided meditations. The course will equip you with the steps you need to develop an ongoing practice that can last a lifetime!

Introduction to Christian Meditation

Who Is This Class For?

Anyone interested in learning how to meditate to renew the mind, maintain inner peace, relieve stress and anxiety, grow spiritually, heal emotionally, and connect more deeply to God.  Total course includes almost 5-hours of NEW video instruction, plus live conference call, and 15-handouts. Learn from Rhonda in the comfort of your home in this interactive course that will teach you how to meditate with purpose. Sign up today!

You’ll learn:

  • Why Meditate?
  • How to Meditate
  • Challenges in Meditation
  • Establishing an Ongoing Practice

Why Meditate?how to meditate as a Christian

  • Welcome
  • Getting Started
  • What Do You Need to Heal?
  • What the Bibles Says About the Mind & Meditation
  • A Look at the Scriptures Regarding Meditation
  • Quotes from Christian Meditation Practitioners
  • Prayer vs. Meditation
  • Christian Meditation vs. Eastern and other types of Meditation
  • Benefits: Mental, Physical, Emotional, and Spiritual
  • Christian Meditation Myths
  • Guided Mindfulness Meditation
  • Assignment for the week
  • Includes handouts
(Length: 1 hour and 20 minutes)

How to Meditate?

  1. Relaxation techniques
  2. Meditation Basics
  3. Anchors in meditation
  4. Effective Christian meditation techniques
    1. Scriptural or passage
    2. Sacred Word, Mantra/ Phrase
    3. Mindfulness/Breath
    4. Centering Prayer
  5. Modeling and practice
  6. Assignment for the week.
  7. * You’ll receive a great list of phrases to meditate on.
  8. Includes handouts
(Length: 1 hour and 6 minutes)

Overcoming Challenges in Meditation

  1. Challenges in Meditation
  2. Types of Distractionschallenges in meditation
    1. Outer
    2. Inner
    3. Sleep
    4. Emotions
    5. Physical Sensations
  3. Analyzing Emotional Distractions
    1. Fear, Memories, Hurts, & Pains
    2. Embracing Emotions
    3. Christian Vs. Traditional Meditation
  4. Meditation & Inner Healing
    1. What you can Feel, you can heal
    2. Breath as an Emotional Regulator
    3. Inviting God In
    4. Welcoming Prayer
    5. Simple strategy to Combat Negative Thoughts
    6. Living with Uncertainty
  5. Assignment for the week.
  6. Includes handouts
(Length: 1 hour and 8 minutes)

Week # 4 – Establishing an Ongoing Routine

  1. What is Spiritual Self Care?
  2. Appointment with GodChristian meditation routine
  3. Creating a Simple Routine
  4. Modeling & practice
  5. Guided Meditation
  6. Closing
  7. Includes handouts
  8. Includes LIVE Q and A during the 4th week.
(Length: 1 hour and 40 minutes- 1 hour videos/ 40 min live call.)

christian meditation handouts

Healing is An Inside Job

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Too often we look outside of ourselves and seek the external things of life for happiness. The problem is that we’re looking in the wrong places. If you want inner peace and joy from within, then you must go within to find it. The Be Still and Know Membership will provide you with the guidance and tools you need to live a more peaceful, joyful, prosperous, and Christ-centered life. The membership contains a variety of courses and tools I’ve have created over the years that have helped thousands of people draw closer to God as well as themselves.

As a member, you are free to dive into the modules of interest or that you need most. However, I encourage you to begin with the first four modules in this order: Setting Yourself Up for Success, Getting Started with Christian Meditation,  Building a Spiritual Foundation, and Christian Meditation for Peace of Mind. After completing these four mini-courses, you’ll have a great Christian meditation foundation.  After that, please continue onto the areas that interest you most or just go through each one mini-course chronologically.

GETTING STARTED With Christian Meditation

The Be Still 12-Week Christian Meditation Course & More!

Christian Meditation Success
Getting Started with Christian Meditation
christian meditation and weight loss
christian meditation and weight loss
Building a Christian Meditation Foundation Abide
Christian Meditation for Peace of Mind
scripture meditation audio course
christian self care


Guided meditation & affirmation audios to enhance your life & relationship with God!

5 minute meditations for busy christians
best of christian meditation
christian meditation for children, families, relaitonships
christian meditation and emotional health healing
christian meditation 10 day challenge
christian meditations on abundance and success
christian meditation from peace of mind
christian meditation and physical health and healing
christian meditation for worshipping god
live christian meditation groups online


Healing tools and spiritual disciplines for health & restoration.

christian hypotherapy
eft journaling christian
spiritual discipline
12 step christianity
christian eft
welcoming prayer
christian healing yoga
spiritual christian journaling

Recently Added to Membership!
Unplug Retreat Kit!

christian meditation personal retreat kit

To See All 36 Plus Modules in the Membership, CLICK HERE

See What's Inside an Actual Meditation Weekly Lesson:

Christian Meditation for Peace of Mind #3

christian meditation for peace of mind

(Recommended: Each module takes about one week to complete for best results! You will be meditating daily!)

  • Welcome!
  • Shop Talk!
  • Guided Christian Meditation: Unraveling the Ego
  • Unraveling the Ego (the Flesh) & Guided Meditation
  • Journaling Exercise
  • How to Use Christian Meditation to Renew Your Mind
  • Journaling Assignment
  • The Mind: The Great Trickster
  • Stop Negative Thoughts From Hiring a Mental Gatekeeper
  • Journaling Assignment
  • Importance of Relaxation in Meditation: Try These 3 Relaxation Techniques
  • Journaling Assignment
  • Who Told You That You Were Naked?
  • What You Perceive, You Believe (Whether it’s real or not)
  • Journaling Assignment
  • Q and A
  • Journaling Assignment

Check out the Emotional Health & Healing Guided Meditations

(Each meditation category has 10 or more guided meditations or affirmations audios)

  • About Emotional Health and Healing
  • Releasing the Past Meditation ( 20:31)
  • Releasing Toxic Emotions Meditation (14:00)
  • Children’s Meditation: Releasing Uncomfortable Feelings (11:02)
  • Overcoming Restlessness Meditation (20:00)
  • I Forgive Meditation (25:25)
  • Pure Living Water Healing Meditation (18:01)
  • Healing Affirmations (33:57)
  • The Battle is the Lords Meditation (23:00)
  • You Deserve Love Meditation (18:23)
  • I Am Divine Meditation (22:29)
  • Perfect Love Cast Out Fear Meditation (22:23)
  • Jesus is my Peace Meditation (18:36)
  • Joy Affirmations (12:59)
  • In Loving Memory Meditation (24:07)
  • The Joy Train: Meditation for Young Children (10:14)
  • Morning Spiritual Warfare with Affirmations (18:04)
  • Toxic Emotions Meditation (13:51)
  • I Surrender Meditation (21:53)
  • In His Presence Meditation (22:48)
emotional health and healing guided meditations
christian meditation membership online

Access to All Live Video Conference Calls

All Christian meditation members have access to join me on all Zoom conference calls. These are scheduled periodically. Have questions, need feedback, want to share your progress, jump on a call. 🙂 Topics vary.

Build Community

Be Still and Know Christian Meditation Members have access to private facebook group to share progress, get feedback, ask questions, and get new information.

Participate in Live Online Workshops with Rhonda?

As a part of your membership, you’ll be invited to live online workshops with Rhonda. Some of my favorite workshops include: Creating Manifesting Journals, Meditating with prayer beads, and book talks! Members can request workshops, meditations, and more. These are scheduled periodically. Dates & topics vary.

be still and know meditation membership

Why I Created the Be Still and Know Membership

As someone who suffered with chronic depression for 4-long years, it pains my heart to see my brothers and sisters suffer. Although as Christians, we’re supposed to have the joy of the Lord, so many of us struggle with anxiety, negative thoughts, and depression.

Over the past 15 years, I have been sharing this transformative practice through courses, retreats, and guided meditations. As a result, I have been able to hone my skills and training to help you facilitate your mental health and healing, and find inner peace.

Ready you get your peace back? Ready to draw closer to God? join the membership today!

christian meditation special

Over $1000 Worth of Products & Resources

  • 13 Plus Christian Meditation Courses That Focus on Specific Needs
  • 70 Plus Theme-based Christian Meditation & Affirmation Audios
  • 5 Minute Daily Meditations
  • Emotional Healing Tools and Resources
  • Bi-monthly Live Conference Call
  • Live Workshops for Members
  • Christian Yoga Workouts
  • Members Can Request New Content
  • Additional Video & Audio Courses 
  • Mindfulness for Children (Coming soon!)

* Most modules lessons come with both printed and audio instructions. Each modules contains a variety of lessons and/or materials. 

In addition to these, new materials will be added regularly to assist you in your ongoing growth and mental, emotional, and physical well-being. Members can also request new materials like video lessons, meditations and workshops.

Quick Look at Be Still and Know Membership Benefits:

  • Easy login and 24/7 access.
  • Save over purchasing individual meditations, affirmations, and courses.
  • Find support and accountability as you grow and deepen your Christian meditation practice.
  • Easy to get started with affordable price.
  • Learn how to meditate effectively using one or all of the methods included in the membership.
  • Cancel anytime.

Start Your Membership Today!


$19.00 A MONTH!



BEST VALUE: Receive 3 months free!*


$19 / MONTH

Billed monthly at $19


$180 / YEAR*

Receive 3 months free!*



Billed One Time


*These rates are locked in for as long as you are a member. If the prices increase for new members, it won’t affect your payment. 


Cancel your monthly membership at any time. Refunds are NOT available for the monthly membership. Persons who purchase the yearly members can request a refund within 3-days of purchase by requesting via email with reason for request. 

Questions About Membership

Question # 1- I am currently a Listening Library  or Academy member and would like to join the Be Still and Know Membership, what should I do?

Answer- You can go into the Listening Library or Academy and in the first or second module, cancel the existing membership and enroll in the Be Still and Know Membership.

Question #2- How does this membership differ from the Academy.

Answer: The Academy is not longer available for membership. The courses materials differ quite a bit but there may be a little overlap. In addition, the Be Still and Know Membership will be more interactive with live conference calls, events, updated content, and more. 

Question # 3- Can we request new content for the Be Still and Know Membership?

Answer- Yes you can. There is a section in the Discussion Forum where you can request guided meditations, mini-courses, specific topics and more. 

Question # 4- I am enrolled in the Abiding in Christ Course and see a lot of familiar content. Should I still enroll in the membership?

Answer- See the answer to question 3. The Be Still and Know Membership is an ongoing and interactive community that will continue to grow in content as well as live events. If you are interested in additional content and community events, then you can join for $19.00 per month. In addition, a lot of new course materials have been added. I will be adding all of the active Listening Library and Abiding in Christ Members to the private FB group. All members of any course can participate in Live Conference Calls. 

Do NOT follow this link or you will be banned from the site!