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Learn How Christian Meditation Can Draw You Closer to God

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Draw Nigh to God and He Will Draw Nigh to You

All of us suffer from past hurts and pains. When we come to Christ, we literally become new creatures but we still bring along our baggage from the past. We continue to struggle and suffer in certain areas of our life and have no idea why. This is usually the result of some unresolved fear, hurt, or pain from our past. Many of these stem from childhood traumas, mindsets, or crisis we have had to endure as adults. 

Oftentimes these wounds are unconscious to us, just lurking beneath the surface of our waking mind. We also have a tendency to deny, hide, or bury the thoughts or feelings associated with these hurts and pains instead of seeking healing, freedom, and deliverance from them. Father God doesn’t want us to cope with our pain, He wants to deliver us from it and in return we can help others.

Christian meditation is like the doorway to the soul. As we become quiet before the Lord, thoughts and feelings of the past begin to creep up to the surface. We often come face to face with our pain, but that is a good thing, because what we can feel we can heal. Once we recognize and acknowledge our pain, we can then turn it over to God and receive healing. 

Through the art of Christian Meditation, we surrender our whole being unto God by entering into his presence and bringing our mind and body under subjection to Christ. Through quieting the mind, meditating on God’s Word, and abiding in His Presence, we consecrate ourselves unto God and away from the world, it’s distractions and worldly attachments and affections. Each time we enter into God’s Secret Place, we allow his transforming presence to change us inwardly where we discover the deeper things of God, a world within a world, that many never dig deep enough to find.

 Meditation is the act of meditating; continued or extended thought; reflection; contemplation; or devout religious contemplation or spiritual introspection. Therefore, the practice of Christian meditation would be to engage in thought, contemplation, and reflection about our relationship with Christ and/or the Word of God.

Try Christian Meditation for Free!

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After the meditation, spend a few more moments in silence. If time permits, get out your journal and ask God what He wants you to focus on today. Also, put something on God’s to do list in the form of a short prayer. For best results, meditate 1-2 times per day, preferably in morning and evening.

This meditation is about 22 minutes long. If you enjoyed it, please check out my Worshiping and Drawing Near to God, at the end of this page. You can also listen to more samples by clicking here

Try It Now. Listen Below to When I Open My Eyes Guided Christian Meditation

About When I Open My Eyes Morning Meditation:

The way we start our day is often the same way we will end out day. Too many of us jump out of bed and start the busyness cycle all over again. Meditation allows us to step off the treadmill of life and push the reset button to draw closer to God and ourselves.  Starting our morning dwelling in God’s presence with our mind focused on our creator is going to provide us with cleansing, clarity, guidance, and inner peace. When I Open my Eyes is one of my most popular meditations on youtube, with over 1 million views. Many people use this meditation to start each morning and draw closer to God. 

To Prepare for the Meditation:

  • Find a quiet place where you won’t be disturbed. Sit in a comfortable upright position. Legs can be placed on floor or crossed.
  • If you have headphones available, put them on. Get relaxed and press play.
  • After the meditation, please leave any comments below: How did it make you feel? What did you notice about your thoughts? 

Benefits You Can Expect from Christian Meditation

  1. Become an observer of our minds.
  2. Learn to take authority over our thought life.
  3. Reduce internal and external distractions.
  4. Overcome compulsive thinking that leads to compulsive behaviors.
  5. Win the battle over our mind.
  6. Squash every thought that exalts itself against God’s Word.
  7. Stop striving and trust God.
  8. Break the cycle of urgency and busyness.
  9. Get our attention back on God.
  10. Hide God’s Word in our heart.
  11. Gain greater discipline.
  12. Learn to live in the present moment.
intimacy with God

Transform Your Life by Drawing Closer to God

“In quietness and confidence shall be your strength.”  Psalms 46:10 declares, “Be still and know that I am God. Could our busy lives and distractions be getting in the way of a more intimate relationship with Christ? It’s so easy to get bogged down with the “cares of the world” and neglect our time and fellowship with the Father. Many years ago I was an active church-goer. I taught Sunday School and was involved in almost every ministry out there. At about 10 years of faithful service my heart began to yearn for something more. I lost my vigor for church and its activities. I began to sense that there had to be more to this walk of faith. 

It was also around that time that I was also battling chronic depression. I would ask myself, “How could I be a Christian and yet be so depressed? Shouldn’t I have the joy of the Lord?” Around that same time, I pretty much stopped going to church. I got tired of leaving there feeling just as unhappy as when I arrived. Then something happened. I began to seek the Messiah on my own. I began to read the scriptures and journal.  I also began to just sit in silence with the Lord or play soft music in the background. I literally felt the presence of God enter my room. This is when I believe I really met the Lord and learned to abide in His Presence. I got a hunger for the Lord like never before and as a result grew stronger in my faith and commitment to the Messiah. Years later, after receiving a divine healing encounter with God, I started this ministry to help others not only know of God but to know Him in a more intimate way. 

Additional Articles to Read

Start Meditating Now & Draw Closer to God

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If you are desiring to Draw Closer to the Lord, some of the best ways to meditate are to just put on some soft music and dwell in His presence. That’s it, just dwell.  Another method is to use a guided Christian meditation CD that focuses on God’s works, glory, and His creation. These types of narratives take our minds off of ourselves, our circumstances, and puts them on God.  Instead of dwelling on our problems, we want to dwell on God’s greatness to solve them. In addition, I would recommend that you set a daily Date with God.  During this time with the Lord you can listen to a guided meditation, journal, write and speak out scripture affirmations, and visualize what you want to achieve. We are to speak those things as though they were. God said He will do exceedingly abundantly above what we could ask for or think, so let’s starting imagining greater things from God!

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Go on a Retreat with Us!

Be a part of a God Getaway that will heal and transform your life. Someone that would benefit from a God Getaway is someone who feels burnt out with work, church, family, friends, or life in general. If you currently feel distant or disconnected from God and his spirit you would certainly benefit from one of our retreats. We have a selection of wonderful retreats to choose from. Take a look here. Learn more about my God Getaway Retreats.

Past Retreats: Mexico, California, Costa Rica

Upcoming Retreats for 2019-2021: Italy, Mexico, California, Canada, Dominican Republic  

Ready to Start Your New Meditation Journey?

One of the best ways to becoming a Christian meditator and start meditating is to 1) Learn more about mind and meditation, 2) Take a meditation course that will teach you how to meditate effectively. Many people believe that if they just get quiet and close their eyes, they are meditating; however, their bodies may be still, but their minds are all over the place. 

Meditation is a skill with many specific techniques, so to really meditate effectively and achieve results, you want to meditate correctly.  I have several FREE COURSES to get you started. These include my 4-Part Video Course on It’s All In Your Mind: Is Your Mind Sabotaging Your Life and Relationship with God? In this course, you’re learn critical information about the role of the mind in creating both joy and pain. This will help you to build your meditation practice on important insights that will create greater success. 

When you’re ready to dig in a little deeper, check out my Christian Meditation Academy. The academy is a great place to get started if you are a beginner. It includes four parts that will teach you how to incorporate a solid meditation practice. It includes videos, lessons, guided meditations, healing tools, and more.

Have a desire to go use Christian meditation as a healing modality in your life across a variety of needs, then you’ll want to look at my Abiding in Christ Course? For example, in my 10-week Abiding in Christ Course, you learn the effectiveness of Christian meditation to renew the mind, heal the body, manage emotions, heal inner pain, and so much more. It also includes some bonus modules like walking meditation, teaching children to meditate, and my extensive healing toolbox. This course is designed to transform your life on many different levels using the powerful practice of Christian meditation. It includes videos, audio, texts, journaling exercises, and guided meditations for you to follow.

Have a desire to go use Christian meditation as a healing modality in your life across a variety of needs, then you’ll want to look at my Adiding in Christ Course? For example, in my 10-week Abiding in Christ Course, you learn the effectiveness of Christian meditation to renew the mind, heal the body, manage emotions, heal inner pain, and so much more. It also includes some bonus modules like walking meditation, teaching children to meditate, and my extensive healing toolbox. This course is designed to transform your life on many different levels using the powerful practice of Christian meditation. It includes videos, audio, texts, journaling exercises, and guided meditations for you to follow.

 My A Date with God Course will help you establish a daily morning routine so you can start everyday with focus and purpose. It will also help you to manifest your dreams and desires.   Also, take a look at our Help Me God Change My Life course. This 12-week course is great if you feel you need a life makeover. The course, which is also founded on Christian meditation, comes in daily bite-sized lessons that build upon each other. You will work on transforming your life in 7-Core areas, these include: the mind, emotions, spirit, body, schedule, vision, relationships, and physical space.  This is a great course if you’re desiring to detox your life from mental, spiritual, and physical toxins that may be blocking you from God’s presence and your purpose. You can check out my product library for additional course offerings by CLICKING HERE. 

Along with these courses, consider adding a collection of guided Christian meditations to your spiritual toolbox. I have downloads, CDs, bundles, and even a listening library available that contains over 60 guided Christian meditations or affirmation recordings. You can learn more about these by CLICKING HERE. 

Worshiping God Christian Meditation & Affirmations Bundle

Worship & Draw Near to God

To listen to samples or learn more, CLICK HERE

See All Bundle Selections

In the Christian Meditation and Affirmation Bundle You’ll Receive the Following Downloads: 

  • Blessed Be the Names of God (med)
  • Glory to God (med)
  • In His Presence (med)
  • In Everything Give Thanks (med)
  • The Secret Place (med)
  • Joy and Gratitude (aff)
  • Complete in Christ (med)
  • Jesus is my Peace (med)
  • Spirit of God (med)
  • One Body One Mind One Spirit (med)

Where to Go from Here?

Intrigued by what you just read about Christian Meditation and wonder what your next steps should be? If you haven’t already, please check out all the links in this blog post.  In addition, we have a Facebook Group targeted for those who practice Christian Meditation. Once you have joined you can talk with other members about their experiences. 

Any Quesions?

I hope you found this information helpful, if you have any question, please send me a message using the form below.

detox your life, rhonda jones
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