5 Tips to a More Spiritual Life

meditation

The Bible says that God is a spirit. In fact, I have often heard people say that we are all spiritual beings having a human or physical experience. If we don’t nurture our spiritual being, then we aren’t living through all the dimensions of who we are. Neglecting our inner or spiritual nature can often lead to feelings of emptiness and unfulfillment.

The Importance of Deep Breathing

deep breathing

Deep breathing has many health benefits which include relieving stress, strengthening the immune system, accelerating the healing process, burning calories, and promoting peace of mind, among others. We don’t hear a whole lot about deep breathing unless we are practicing meditation or yoga-type postures.

How to Soak in God’s Presence

Have you ever wondered what it means to soak in the spirit of God or even how to. This article Christian Meditation and Soaking in the Spirit gives both the definition and step by step instructions for this life-changing practice.

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