You Are Invited!

Monthly Live Workshops !

See Topics Below for 2020-2021

Online workshops meet on Zoom. All you need is a computer, phone, or electronic device to participate. Topics can change.

meditation workshops

Join Rhonda for a 75-minute free Christ-Centered Healing Yoga Class. The class focuses on the breath, slow and gentle yoga postures, scripture affirmations, and moving meditation. We will be incorporating some aspects of the healing techniques EFT Tapping (Emotional Freedom Techniques) and the Welcoming Prayer into our practice. Both of these are healing techniques. Equipment: Yoga mat and pillow.  – FREE! Date and Time: Saturday, April 4 @ 8:30-9:45 a.m. Register Here.

Yeshua Yoga Live Classes Online

Learn the what, when, and hows of spiritual self care.

detox your vision


What do you need to release, let go of, or change? Learn with Rhonda some techniques to let this old and wanted stuff go.

Do you struggle with negative self-talk? Empower a new and loving voice that’s going to nurture and support you.

Teaching children to self-regulate is an important skill. Learn how to create a more mindful home with some fun family activities.

A spiritual journal can be essential to record our spiritual growth. Whether you have a journal or not, learn some additional spiritual journaling tips.

Learn how to use emotional acupuncture to release old hurts, pains, or unproductive patterns. 

Ready to release fear? Get a better understanding of fear and how you can release it when it shows up in your life.

Resistance can be both our friend and foe. Learn how to use resistance to manifest your dreams.

We all have our default ways of dealing with fear. Learn what it means to keep your heart open and live with more freedom.

Work with Rhonda to create your very own Manifesting Journal with Faith it Forward Stories and share them with the group.

Living in Alignment with God makes navigating life so much easier. Learn the steps to allow more of God’s influence in your life.

Are negative thoughts ruining your life? Learn some techniques to identify and stop negative thoughts and tame your restless mind.

Ready for a more joyful life. Learn some keys you can put into action today that will create for peace, happiness, and contentment. 

Questions & Answers

Yes, each group is live via the platform Zoom. You will be able to participate and see other members. This allows for sharing, interaction, and discussion. Live classes will be recorded and added to the Be Still & Know Membership Portal.

 Live classes will be recorded and added to the Be Still & Know Membership Portal to watch later at a convenient time.

No experience is necessary. In fact, this is a great way for beginners to get started. Just come with an open heart. 

No. Each meeting is independent of the others allowing you to join in at any time. 

Yes, anyone in your household can participate. 

To participate you will need a mobile phone or any computer device with a camera or webcam that will access the platform Zoom.

The group will be facilitated by Rhonda Jones who has been teaching Christian meditation for over 15 years. 

I would love to add additional group meetings if there is enough interest and consistency. 

Workshops are $15 each and require registration, unless otherwise noted. Those members with Be Still and Know, Academy, or Listening Library members can attend free through membership portal. Membership only $19 per month and includes courses, guided meditations, videos, and much more. Learn More.

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