Christ-Centered Healing Yoga
Join Rhonda for a 75-minute free Christ-Centered Healing Yoga Class. The class focuses on the breath, slow and gentle yoga postures, scripture affirmations, and moving meditation. We will be incorporating some aspects of the healing techniques like EFT Tapping (Emotional Freedom Techniques) and the Welcoming Prayer into our practice. Both of these are healing techniques. Equipment: Yoga mat and pillow. – FREE! Date and Time: Saturday, April 4 @ 8:30-9:45 a.m.
How to Join or Participate?
It’s pretty simple. This class is FREE for anyone to participate. Once you register, you’ll receive information on how to access the class immediately and via email.
If you have a monthly paid membership (Be Still, Academy, or Listening Library) you can join any of the Online Christian Meditation Group Meetings or Live Workshops (like this one) for free! You’ll find registration information inside of your membership portal.
Not a member, join the Be Still & Know Membership for $19.00 per month. In addition to the online meditation group, it also includes a variety of courses, guided meditations, workshops, and many more benefits. These can be used in-between sessions.
Don’t want to become a member? No problem. You can register for any group meeting or class for the low fee of $10-15.00 per session. However, this class is free to everyone.
Yes, each class is live via the platform Zoom. You will be able to participate and see other members. This allows for sharing and discussion.
It depends. Many of the workshops are recorded and will be available within the Be Still and Know Meditation Membership Portal.
No experience is necessary. In fact, this is a great way for beginners to get started. Just come with an open heart.
Yes, the yoga practice will follow a tentative format:
- Short discussion and setting an intention
- Cleansing, warming, and relaxing breaths
- Devotional and scriptures
- Yoga postures integrated with scripture and healing practices.
- Rest pose.
You will need a yoga mat, cushion pillow or yoga block, and water.
Yes, anyone in your household can participate.
To participate you will need a mobile phone or any computer device with a camera or webcam that will access the platform Zoom.
The group will be facilitated by Rhonda Jones who has been teaching Christ-Centered Yoga for over 8 years.
I would love to add additional classes if there is enough interest, participation, and consistency.
Mark Your Calendar!
Saturday, April 4 starting at 8:30 a.m. – 9:45 a.m.
Meeting Time Zones
- PST- 8:30 a.m.
- Mountain – 9:30 a.m.
- Central – 10:30 a.m.
- Eastern – 11:30 a.m.
IMPORTANT: Please note that enrollment is limited. Only sign up if you actually plan to attend and cancel if you cannot. This will allow others to enroll if space opens up. Thanks in advance.