health Archives - Discover the Healing Power of Christian Meditation

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physical health

Does Christian Meditation Have An Impact On Your Physical Health?

Meditation doesn’t just benefit your physical health. The benefits of meditation are numerous and well-rounded! Once you understand all of the benefits you might be interested in starting a meditation practice of your own. I find that without a proper understanding of meditation and it’s foundation techniques that many people give up before reaping all …

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power hour morning routine

Christian Morning Routine to Jumpstart & Reset Your Day

By Rhonda Jones Establishing a Christian morning routine or time with Jesus can help you start each day with more peace, mindfulness, purpose, and clarity. I know as believers that most of us want to spend quality time with God, but either 1) we don’t feel that we have the time, or 2) we’ve gotten …

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What's Your Normal

What’s Your Normal? – The Christian Meditator

What is your normal? For many of us our normal is low-grade anxiety, stress running in the background of our lives, that we’ve become so accustomed to that that we live with it or don’t even recognize it anymore. For others, it is a myriad of activities, or events that are never ending. Never taking …

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