Hurt and pain is inevitable to us all, but when we hold onto our hurtful memories and destructive stories, we prolong our suffering. The problem is that many of us don’t know how to process our discomfort and more often than not, suppress it instead. We’re all familiar with the popular saying, “Insanity is doing […]
Suppression is Not Healing Read More »
Updated: September 9, 2021 Since writing this article at the beginning of the pandemic, we have learned so much about covid, with new information coming out weekly. Unfortunately, not all of the good news gets to the general public, and as a result, people continue to suffer and die. In this updated article, I would
Be Covid Ready in Your Mind, Body, and Spirit! Read More »
On Monday, January 20, 2020, I will be participating in the Women Like Me Event in Sacramento, California. This is going to be a wonderful learning and networking event for Christian businesswomen in the Sacramento and outlying areas. I will be a vendor at the event and wanted to take the opportunity to invite you.
Event: Women Like Me- Sacramento Read More »
Living a more balanced life begins with nurturing your mental, emotional, spiritual health. In 10 Steps to Living a Balanced Life, discover what’s needed to feel whole and complete. Includes action steps for each step. Work on one section each week! By Rhonda Jones 1. Eat a Plant-Based Diet What goes into our bodies is
10 Steps to Living a Balanced Life Read More »
I remember many years ago when I desperately wanted to be married. In fact, I was a little obsessed with it. I tried online dating, attended various events, and even listened to attracting relationships meditations in hopes of meeting my soulmate! I believed that once I found that special one that my life would be happier
Are You Outsourcing Your Joy? Read More »
Why do so many Christians struggle with depression, anxiety, fear, and sin. https://vimeo.com/manage/372691265 When you first came to Christ did it feel like God removed all the burdens, darkness, and weights from your life? Then years later, you started to struggle with some of the same issues before you became born again? If so, you
Have You Experienced the Christian Honeymoon Stage? Read More »
Recently I just launched my new book, The Christian Meditation Journal, and during the launch, I had a team of Christian meditation enthusiast who I met with online with each week to go through the journal and share our progress and experiences. During one of our meetings I asked them if they would share with
Top Christian Devotionals Books to Start Your Day Read More »
https://vimeo.com/372696750 Many Christians are living in toxic living situations and not sure how to incorporate a Christian meditation practice or destress. Consequently, they begin to feel both defeated and depleted. In this video blog, I share some ways to keep and restore your peace of mind when everything or everyone around you is in chaos.
How to Deal with Toxic Living Situations (Vlog) Read More »
During Christian Meditation, we’re not meditating on some unknown deity or the cosmos. Instead, we are meditating on God’s Word and His Power, Glory, and Presence.
Is Christian Meditation New Age? (Vlog) Read More »
I’m glad you asked this — it’s one of the most common worries women share when they’re thinking about starting a meditation practice. Below I answer plainly and pastorally, explain why thoughts often race when you get still, and give gentle, practical steps to work with the wandering mind. https://vimeo.com/372691754 Can the enemy read our
Why Does My Mind Wander During Meditation? (Vlog) Read More »
