Living a more balanced life begins with nurturing your mental, emotional, spiritual health. In 10 Steps to Living a Balanced Life, discover what’s needed to feel whole and complete. Includes action steps for each step. Work on one section each week! By Rhonda Jones 1. Eat a Plant-Based Diet What goes into our bodies is […]
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I remember many years ago when I desperately wanted to be married. In fact, I was a little obsessed with it. I tried online dating, attended various events, and even listened to attracting relationships meditations in hopes of meeting my soulmate! I believed that once I found that special one that my life would be happier
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Why do so many Christians struggle with depression, anxiety, fear, and sin. https://vimeo.com/manage/372691265 When you first came to Christ did it feel like God removed all the burdens, darkness, and weights from your life? Then years later, you started to struggle with some of the same issues before you became born again? If so, you
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Recently I just launched my new book, The Christian Meditation Journal, and during the launch, I had a team of Christian meditation enthusiast who I met with online with each week to go through the journal and share our progress and experiences. During one of our meetings I asked them if they would share with
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https://vimeo.com/372696750 Many Christians are living in toxic living situations and not sure how to incorporate a Christian meditation practice or destress. Consequently, they begin to feel both defeated and depleted. In this video blog, I share some ways to keep and restore your peace of mind when everything or everyone around you is in chaos.
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During Christian Meditation, we’re not meditating on some unknown deity or the cosmos. Instead, we are meditating on God’s Word and His Power, Glory, and Presence.
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I have another question today, and I thought I would answer that question on video. So let me read the question to you. And it says, “Can the enemy read our thoughts? I’ve heard they can.” So if that is true, why do our minds wander so terribly the moment we try to be still,
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I received a question today that I think is a legitimate question that might be on the minds of Christians as they start a meditation practice. And the question is if I start to meditate, am I opening myself up to unclear spirits or evil spirits? And so, the short answer to that question is,
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“New Personal Insights from my Italy Christian Meditation Retreat” Just recently I hosted a Christian meditation retreat in Italy that drew 20 men and women from around the world who desired to learn how to meditate, deepen their practice, and find inner healing. I’m so excited to once again see the transformation that takes place
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Meditation Prayer Beads & the Prayer of the Heart What are prayer beads?Did you know that meditation prayer beads are common in all major religions from Islam, Hinduism, Buddhism and even Judaism (though Jews use the knotted fringes of their shawls rather than beads)? In fact my research did find out that the word bead
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5- Benefits of a Meditation Cushion or Pillow The wonders of modern day meditation are plentiful, with many benefits to the body, mind, and soul, the right accessory can help elevate your meditation experience to a whole other level. With the correct application and use, you too can drastically improve your meditation with little to
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We all struggle with negative emotions from time to time. Having strategies to help us release these emotions and restore our peace of mind are essential to our overall health and well-being. I believe we can never have enough tools in our health and healing toolbox to pull out when we are overcome by negative
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Guest Writer: Filoiann M. Wiedenhoff The new year is upon us, with that brings some stress and time for reflection. We should start this year with a new way of thinking about what new adventures and plans God has in store for us. “Brothers, I do not consider myself yet to have taken hold of it.
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Although Romans 8: 38-39 Paul declares, that nothing can separate us from the love of God that is in Christ Jesus our Lord, I am also convinced that although nothing can separate us from God’s love for us, our own fears and insecurities can keep us from receiving the blessings of His love and His very best for us.
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Sure, we might be good at detoxing our bodies, but how about our minds? In this article, I explain what Mind Detoxing means and how you can accomplish it. By detoxing your mind you can create more balance and purpose in your life. What Does The Term Mind Detoxing Mean? Wow. I love this term.
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