I am listening to the meditation once in the morning and once in the evening. It has been like a personal trip to the emergency room for me. Meditation is a habit I have practiced for a long time. However lately I have been unable to focus or even pray. My husband has end stage kidney failure, heart failure, Valley fever, MRSA, and diabetes and is a real estate broker. I plan to order some of your CD’s I just haven’t decided one one yet. I am so thankful I searched on line for Christian Meditation and found your web site. God Bless You.