Rhonda, I did try it. In fact, my mind was racing in the middle of the night with anxiety and panic stricken thoughts (financially). When I listened to the sample, it give me almost instant peace. I would say that on a scale of 1-10 (10 being major anxiety), it settled me to a 2-3 within one listen. I DO believe in Christian Meditation as you have so adequately described on your website. I was a pastor for 15 years in a very successful church here in North Texas. I’ve always advocated meditation. I love how you present it. Thank you. I deeply appreciate you and do plan to get some of your CDs.