Are You Ready to Detox Your Life from the Mental, Spiritual, and Physical Toxins That May Be Blocking God’s Promises & Blessings in Your Life?

  Help Me God Change My Life will help you to:

* Develop a Growing and Thriving Relationship with God. * Free Your Mind from Worry & Negative Thinking. * Eat Better, Lose Weight, & Restore Your Health. * Discover Your Purpose and Pursue Your Vision. * Turn Your Home in Your Haven. * Create Time to Live the Life You REALLY Want. * Heal Close Relationships and/or Attract New Love

Dear Christian Friend,

2 Peter 1:3, promises, “His (God’s) divine power has given us everything we need for life and godliness through our knowledge of him who called us by his own glory and goodness.”  Unfortunately, many Christians are not realizing this promise. I receive emails and talk to Christians regularly who are filled with fear, worry, depression, and more. They have lost the joy and purpose for their life and they don’t know where to turn to get it back. Some well-meaning Christians would just tell them to pray harder or to go to church more, and more than likely, they already have. I prayed for four-long years for God to heal me from a constant battle with depression. I sought counseling. I even took medication. Nothing had any lasting results. Then one miraculous day, in the still small voice of my heart, the Holy Spirit told me that the reason I was so depressed was a result of the negative, fear-based, and destructive thoughts that I was constantly thinking without even realizing it. These were the mental toxins that were interfering with my peace of mind and joy in the Lord. Immediately, I went to work on eliminating my destructive mental chatter and mind patterns, but it wasn’t easy. I truly believe that mastery of the mind is the only road to true freedom in Christ. That is where our battle lies, right between our own ears. This is where the conflicts of the spirit and the flesh war against each other, and it’s a daily battle; however, we can become strengthened in this fight so that the battles, and our victory, can be quick and swift instead of constant long and drawn out wars! If you’re life is not generally (we all have our bad days) characterized by peace, joy, purpose, health, direction, and contentment, it has more to do with the mental, emotional, and physical toxins that YOU have allowed to steal God’s promises of peace, joy, health and well-being from operating in your life and less to do with your circumstances and what’s happening around you. Jesus said in Matthew 6:22-23, “The eye is the lamp of the body. If your eyes are good, your whole body will be full of light. But if your eyes are bad, your whole body will be full of darkness. If then the light within you is darkness, how great is that darkness! Let me ask you an important question, “Are there areas in your life that are filled with darkness and blocking God’s love, light, and promises from shining through?” If so, you CAN do something about it, starting today.   This program will help you to embark on a new journey, to eliminate the mental, emotional, spiritual, and physical toxins that are ruining your life. As you complete each day of this journey, you will see old habits and mindsets peel away and make room for a brand new you, a more centered and healthier you. As you let go of the old in your life, you open the door to attracting what truly nourishes your heart, mind, and spirit.

What makes this program different!

What Amazon Readers are Saying:

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[quote] Changed My Life! I have just completed this book and it truly has changed my life. It has deepened my relationship with God and we are now about to use it in a woman’s group in our church…. absolutely love it! I will be starting it all over in a couple weeks and I can’t wait. The ladies in our church are so anxious to begin. It is a beautiful journey… highly recommend it. For those of you who have a hard time meditating and staying focus I definitely recommend the guided meditations. – Karen [/quote]  

  More Details

. [spoiler title=” Daily Lesson Sample (click button for more details)” open=”0″ style=”2″]

•     Read the Daily Lesson
•     Meditate on the Word of God
•     Prayer or reading of Psalms to invite God into quiet time
•     20-Minutes of Guided Christian Meditation (scripts, cd, or downloads available)
•     Complete the Diving Deeper Lesson
•     Journal
•     Completing Daily Schedule, Add to Project List, Add to Weekly
•    Schedule [/spoiler]

[spoiler title=”Table of Contents (click button for more details)” open=”0″ style=”2″] 8
Table of Contents
Preface…………………………………………………………………………………………….. 15
Introduction ………………………………………………………………………………………. 17
Program Overview ………………………………………………………………………………. 20
Help Me God! Change My Life Contract……………………………………………………… 31
Getting Started: Prior to Day 1 ………………………………………………………………… 33
CHAPTER 1: DETOX YOUR MIND OVERVIEW ……………………………………………… 39
Day 1- Understanding Your Thoughts ……………………………………………………………………………..40
Day 2 – Awakening Your Inner Spirit ……………………………………………………………………………….43
Day 3 – Understanding Your Emotions……………………………………………………………………………..46
Day 4- Eliminating Toxic Emotions………………………………………………………………………………….49
Day 5 – Putting Off the Old Self ……………………………………………………………………………………..54
Day 6 – Discovering Your Emotional Bent …………………………………………………………………………56
Day 7 – Create a Mental Gate-Keeper ……………………………………………………………………………..60
Day 8 – Keep the Sabbath ……………………………………………………………………………………………62
Day 9 -Live in the Present Moment …………………………………………………………………………………64
Day 10 – What You Say is What You Get………………………………………………………………………….67
Day 11 -Casting Every Care on God ……………………………………………………………………………….68
Day 12 – Dealing with Depression…………………………………………………………………………………..71
Day 13 – Emotional Freedom Technique…………………………………………………………………………..76
Day 14 – Releasing the Past ………………………………………………………………………………………..78
Day 15 – Forgiving Yourself ………………………………………………………………………………………….81
Day 16 – Forgiving Others……………………………………………………………………………………………85
Day 17 – Let God Do the Judging……………………………………………………………………………………88
Day 18 – Healthy Habits Equal a Healthy Life ……………………………………………………………………92
Day 19 – Be in the World But Not of the World ……………………………………………………………………95
CHAPTER 2: DETOX YOUR SPIRIT OVERVIEW…………………………………………….. 101
Day 20 – Receiving God’s Love ……………………………………………………………………………………102
Day 21 – Make Jesus Christ the Lord of Your Life ……………………………………………………………..104
Day 22 – Start a Spiritual Journal ………………………………………………………………………………….107
Day 23 – Create a Holy Altar or Sacred Space for God ……………………………………………………….111
Day 24 – Confess Your Sins So You Will Be Healed…………………………………………………………..114
Day 25 – Practicing the Art of Being ………………………………………………………………………………118
Day 26 – Surrendering All to God………………………………………………………………………………….121
Day 27 – Developing Your Inner Spirit ……………………………………………………………………………126
Day 28 – Live By Faith……………………………………………………………………………………………….128
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Day 29 – Become a Giver …………………………………………………………………………………………..130
Day 30 – Rooting Out Restlessness ………………………………………………………………………………133
Day 31 – Living Free From Fear……………………………………………………………………………………136
Day 32 – Plugging Up the Gaps……………………………………………………………………………………140
Day 33 – Spend Time in Silence and Solitude…………………………………………………………………..142
Day 34 – Guarding Your Heart……………………………………………………………………………………..145
Day 35 – Deliverance from Unclean Spirits………………………………………………………………………146
Day 36 – Practice Non-Resistance ………………………………………………………………………………..150
Day 37 – Dwelling in God’s Presence Purifies Our Heart ……………………………………………………..155
Day 38 – He Did Not Waver in Unbelief…………………………………………………………………………..157
Day 39 – Plan a Day with God ……………………………………………………………………………………..160
CHAPTER 3: DETOX YOUR BODY……………………………………………………………. 165
Day 40 – A Journey to Wellness…………………………………………………………………………………..167
Day 41 – Does Your Diet Consist of Real Food? ……………………………………………………………….173
Day 42 – Food is Your Best Medicine …………………………………………………………………………….176
Day 43 – Taking Inventory of Your Health ……………………………………………………………………….179
Day 44 – Internal Cleaning: Taking Care of Your Colon……………………………………………………….186
Day 45 – Overcoming Emotional Eating ………………………………………………………………………….188
Day 46 – My Food Log and Schedule …………………………………………………………………………….193
Day 47 – Preparing for Your Detox………………………………………………………………………………..198
Day 48 – Eliminate Toxins Through Dry Brushing………………………………………………………………205
Day 49 – Get Moving…………………………………………………………………………………………………207
Day 50 – Keys to a Healthy Lifestyle………………………………………………………………………………210
Day 51 – Give Your Body An Instant Makeover…………………………………………………………………214
CHAPTER 4: DETOX YOUR SPACE ………………………………………………………….. 217
Day 52 – Do You Have a Clutter Problem?………………………………………………………………………218
Day 53 – Purifying Your Home……………………………………………………………………………………..221
Day 54 – Getting Organized ………………………………………………………………………………………..224
Day 55 – Clearing Clutter Fast……………………………………………………………………………………..228
Day 56 – Eliminate Toxic Chemicals………………………………………………………………………………229
Day 57 – 5 Fast, Easy, Instant Home Makeovers ………………………………………………………………231
CHAPTER 5: DETOXING YOUR RELATIONSHIPS………………………………………….. 237
Day 58 – Understanding Your Real Enemy………………………………………………………………………238
Day 59 – Am I REALLY Ready for a Relationship? ……………………………………………………………240
Day 60 – Are you in a Toxic Relationship?……………………………………………………………………….247
Day 61 – Recognizing Toxic Emotions in You or Your Partner………………………………………………250
Day 62 – Cultivating Healthy Relationships………………………………………………………………………253
Day 63 – What is Standing in the Way of Love? ………………………………………………………………..258
Day 64 – Building a Healthy Relationship with Yourself First ……………………………………………….261
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Day 65 – A God’s Eye View to Love and Relationship…………………………………………………………264
Day 66 – Let The Path Define Your Next Step…………………………………………………………………..269
CHAPTER 6: DETOX YOUR SCHEDULE …………………………………………………….. 273
Day 67 – Get off the Treadmill ……………………………………………………………………………………..274
Day 68 – Creating a Life of Balance……………………………………………………………………………….276
Day 69 – Refine Your Daily Routine……………………………………………………………………………….282
Day 70 – Filling the Voids in Your Life…………………………………………………………………………….284
Day 71 – Tips to Overcome Procrastination……………………………………………………………………..287
Day 72 – Streamline Your Time ……………………………………………………………………………………289
Day 73- Work Smarter, Not Harder ……………………………………………………………………………….293
CHAPTER 7: DETOX YOUR VISION…………………………………………………………… 297
Day 74- Make God Your CEO…………………………………………………………………………………….298
Day 75 – Let Love Be Your Motivation ……………………………………………………………………………301
Day 76 – Discovering Your Purpose ………………………………………………………………………………302
Day 77 – Creating Your Governing Values ………………………………………………………………………304
Day 78 – Every Christian Needs a Vision ………………………………………………………………………..307
Day 79 – Get Clear on What You Want From God……………………………………………………………..312
Day 80 – Put Some Things on God’s To-Do List………………………………………………………………..316
Day 81 – Detox Your Finances by Creating a Budget………………………………………………………….319
Day 82 – Keeping It All In Perspective ……………………………………………………………………………321
Day 83 – Christians and the Law of Attraction …………………………………………………………………..325
Day 84 – Are You Enjoying the Journey of Your Life? …………………………………………………………328
Day 85 – What I Feel Versus What I Know ………………………………………………………………………330
Day 86 – Let Patience Have Her Perfect Work ………………………………………………………………….333
Appendix …………………………………………………………………………………….. 337
Creating Your Own EFT Script ………………………………………………………………… 339
Christian Meditation Scripts …………………………………………………………………… 345
Recipes……………………………………………………………………………………………. 351
Scheduling Forms……………………………………………………………………………….. 364
Bibliography ……………………………………………………………………………………… 370 [/spoiler]

Christian Meditation is an Integral Part of the Help Me God! Change My Life Program

True and lasting change begins in the heart. It requires not only changing our actions but changing our thoughts.  Jesus told us that we must cast down every thought and imagination and bring it under the authority of Christ. Until we can master our thoughts, we can’t master our lives. Christ-centered meditation allows the transformative power of God to bring permanent and lasting change. The CD includes the following three meditations: # 1- Change Your Life Meditation # 2- Tear Down the Walls Meditation # 3- Lord Purify My Heart Meditation Each meditation includes:

• A progressive relaxation
• Soft and relaxing music
• A scriptural narrative
• Uplifting Bible affirmations

[spoiler title=”Christian Meditation Descriptions & Listen to Samples (click button for more details)” open=”0″ style=”2″]

#1- “Change Your Life Meditation” Instructions The Change Your Life Meditation is a Scripture Meditation where you silently and very slowly repeat a passage of scriptures associated with the lessons. This meditation method is effective for learning to control your thoughts, quiet your mind, and plant God’s word in your heart. ( 24:52 minutes)

# 2- “Tearing Down the Walls” Meditation This meditation will help you to identify the walls or obstacles in your life that are keep you from reaching your potential in Christ. In the meditation, you will face your mountains and command them to move out of your way. (20:00 minutes)

# 3- “Lord Purify My Heart” Meditation In this meditation, you will take a visit to a cottage which represents your unconscious mind, and with the help of an angel and Jesus, you will learn how to wipe away your guilt, regret, fears, destructive emotions, memories, and obstacles( the darkness in your life), that you have been carrying around like a ball and chain for maybe days, months, and probably years. As you identify and eliminate these darkness places from your heart, you will gain true freedom in Christ. (21:21 minutes) [/spoiler]

SELECT THE RIGHT OPTION FOR YOU:

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Read MORE  Customer Reviews About Help Me God Change My Life:

“Rhonda, Thank you for producing this wonderful work I’m enjoying going through each lesson. I would like to share this with my daughter who really needs a personal relationship with God.” * * * * * * “I began my Detox series today. So far LOVING IT! Thanks so much.” * * * * * * “I LOVE your program. Honestly, I am really impressed with the ministry GOD has give you and it is blessing so many.” * * * * * * “I am benefiting from the Detox program. Your insights and guidance are much appreciated.” * * * * * * “I am breaking through my blocks to relationship and joyful obedience to our God. I am realizing how good God is and I see my relationship and obligations as a positive and desirable thing rather than something I have to do or else.” * * * * * * “I’m on day 10 now and LOVE IT. I’ve feel like I have a tool to correct the ungodly negativity and implement God’s word and love into my life. It’s helped me become aware of His presence in and around me at all times. Such a peaceful yet powerful resource to have.”

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