Burning the candle at both ends is a surefire way to stress, anxiety, and ultimately unhappiness. It was never God’s intention for us to live our daily lives like we’re racing in the Indy 500, but if we’re not careful that’s exactly how will end up.
Christian Health and Fitness
Many Christians see yoga as an obstruction to Christianity. I see it as an enhancement. Like meditation, Christ-centered yoga acts as a chasm or tunnel that ushers me into the deeper chambers (the presence) of God.
Do you want to smile more, love more and live more? If you are weary and tired of your daily grind, you need to create a greater balance in your life. Creating balance in life is necessary for a happy and fulfilled existence.
Deep breathing has many health benefits which include relieving stress, strengthening the immune system, accelerating the healing process, burning calories, and promoting peace of mind, among others. We don’t hear a whole lot about deep breathing unless we are practicing meditation or yoga-type postures.
The majority of Christians who practice yoga know where their allegiance lies and they’re not so easily persuaded or manipulated. We know that Jesus is our Lord and we can use yoga to strengthen our relationship with him.
Many Christians use scripture like, “by this stripes we were healed” to claim God’s health and healing over illness and disease, and although healing is from God, for the Christian, prevention should always be first and foremost.
Need to manage or overcome negative thoughts, anxiety, feelings, or emotions? Take these simple steps to cast every care and worry unto God to restore your peace, joy, & well-being.