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physical health

Does Christian Meditation Have An Impact On Your Physical Health?

Meditation doesn’t just benefit your physical health. The benefits of meditation are numerous and well-rounded! Once you understand all of the benefits you might be interested in starting a meditation practice of your own. I find that without a proper understanding of meditation and it’s foundation techniques that many people give up before reaping all …

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power hour morning routine

Christian Morning Routine to Jumpstart & Reset Your Day

By Rhonda Jones Establishing a Christian morning routine or time with Jesus can help you start each day with more peace, mindfulness, purpose, and clarity. I know as believers that most of us want to spend quality time with God, but either 1) we don’t feel that we have the time, or 2) we’ve gotten …

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Discover the Healing Power of Christian Meditation