Awareness

helpful

Is Christian Meditation Really Helpful and How?

Leave a Comment / Christian Health and Fitness, Christian Meditation, Questions and Answers /

I can honestly admit that Christian meditation changed my life! There are many forms of meditation so I am not suggesting that you do one form or another, but meditation in general has so many helpful benefits that it’s unfortunate that everyone does not do meditation. Just yesterday I completed a webinar on the Transformative Power […]

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mindfulness

How Do I Practice Mindfulness If I am a Christian?

Leave a Comment / Christian Meditation, Purpose & Direction, Questions and Answers, Spiritual Growth & Personal Development /

Being mindful is being aware. Aware of both your internal (thoughts, emotions) and external environments. When we are practicing mindfulness, we are not lost in the daydreams of our mind. Instead, we are fully present and living in the here and the now. Practicing mindfulness is a discipline. To start, simply pay attention to the

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Discover the Healing Power of Christian Meditation
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