10 Steps to Enjoying Your Journey and Finding Inner Peace

More than half of all working adults are concerned about the amount of stress in their lives, according to the American Psychological Association. The consequences of that stress include anxiety, hypertension, obesity and depression. But how can we minimize stress and find inner peace in the modern, hectic world that we live in? The answer …

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Five Reasons Why Your Affirmations Don’t Work

 Affirmations are one of the best ways to psychologically prepare yourself for a day of success. Saying an affirmation before a job interview or a big test to remind yourself that you are valuable and intelligent is a scientifically proven way to prepare yourself. However, there are some cases where positive affirmations do not work …

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Green Smoothie Prepping – Time Saving Tips

Green Smoothie Prepping – Time Saving Tips My Favorite Green Smoothie Recipe  pineapple (1/2 cup) granny smith apple (1/2 apple) cucumber (1/2 cup) 1 cup kale 1 cup spinach 1/4-1/2 ginger root 1/2 avocado handful almonds 1 tablespoon ground flaxseed 1/2 lemon peeled 2 cups filtered water or coconut water few drops of liquid stevia …

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Workshop: The Mind, Meditation, & Inner Healing

The Mind, Meditation and Inner Healing  Workshop Sat Date: 4/10/2014 From: 6:00 pm – 8:00 pm Did you know there is a direct correlation between your thoughts and your mental, emotional, and physical health? Often the mind keeps us trapped in painful patterns and limiting beliefs to protect us; however, this can hinder our ability to release these …

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Are You Ready to Meet God? A Meditation for Redemption & Purification

Jesus said in Matthew 7:21-23,“Not everyone who says to Me, ‘Lord, Lord,’ shall enter the kingdom of heaven, but he who does the will of My Father in heaven. Many will say to Me in that day, ‘Lord, Lord, have we not prophesied in Your name, cast out demons in Your name, and done many …

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Should Christians Be Prepping for the End Times?

Rapture or not, perilous times are ahead. The question is, “Christians Prepare?” Some Christians believe that God will take care of them and that all they need to do is “trust God.” Others believe that just as Noah built the ark, we must prepare for the coming destruction upon the Earth whether it be an …

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